Slow Cooker Minestrone Soup
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Published Jan 15, 2024, Updated Apr 24, 2024
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This slow cooker minestrone soup is packed with fresh veggies, beans and seasonings. Pop everything in your slow cooker and come home to a warm and comforting meal.
As soon as the weather cools, I’m all about soups and slow cooker meals, especially this slow cooker minestrone soup.
It’s flavorful and filling thanks to all the herbs, hearty vegetables and protein-rich beans. Many minestrone soups are made with pasta, but not this one! I skipped the noodles for more beans, which I prefer because they add a lot more protein and fiber to this soup.
Why You’ll Love This Soup
- Effortless – The slow cooker does all the work for you. Just prep the ingredients, add them to your slow cooker and let the magic happen! It’s the perfect meal for busy days.
- Meal prep – One pot makes a lot of soup so you can meal prep the soup over the weekend to enjoy for lunch or dinner during the week.
- Protein-packed – One serving of this soup is loaded with over 20 grams of plant-based protein thanks to all the beans making this a great vegetarian dinner option.
Sow Cooker Minestrone Ingredients
- olive oil – used to sauté the vegetables before adding them to the slow cooker, which adds a nice flavor.
- vegetables – you’ll need carrots, yellow onion, garlic, celery, cabbage, potatoes and zucchini for this soup.
- diced tomatoes – I used canned regular diced tomatoes, but you can use fire roasted diced tomatoes if you want some added flavor.
- beans – we’re using a mix of red kidney, garbanzo and white beans. All canned, drained, and rinsed, these add plenty of protein and texture.
- chicken or vegetable broth – this forms the liquid foundation of the soup, adding depth and richness. You can choose based on your dietary preference.
- parmesan cheese – fresh Parmesan cheese is great as a topping. And, as a bonus secret ingredient that will add a ton of flavor, you can toss a parmesan rind into the soup at the same time you add the other seasonings and spices.
- seasonings and spices – you’ll need fresh parsley, dried basil, dried oregano and a bay leaf for that Italian flavor. Plus, you can’t forget about the salt and pepper to bring all the flavors together!
How to Make Slow Cooker Minestrone Soup
I’ve said it before, but I love slow cooker meals because they are so easy to make and this minestrone soup recipe is no different. Here’s how to make it:
Step 1: Start by sautéing the carrots, onion, celery and garlic before adding them to the slow cooker, just for additional flavor. My slow cooker base is stove-top friendly, which makes the transition from stove-top to slow cooker a breeze.
Step 2: Next, simply add the sautéed vegetables and all remaining ingredients into the slow cooker. Cook on high for 4 hours or low for 6-8 hours or until the potatoes are cooked. Taste the soup before serving and season with additional salt and pepper as needed. Remove the parmesan rind and bay leaf. Portion the soup into bowls, top with parmesan cheese and enjoy!
How to Make This Minestrone Soup on the Stove Top
Start by heating the oil in your pot over medium heat. Add the carrots, onion and celery and cook until the onions are translucent and fragrant. Then add the garlic and sauté for 5 minutes.
Add in the remaining ingredients and stir to combine. Bring to a bowl, reduce heat to a simmer, cover and cook for 30 minutes. Check your potatoes and keep simmering if they’re not soft yet.
When the potatoes are fully cooked, remove the parmesan rind and bay leaf and season with salt and pepper as needed. To serve, portion the soup into bowls and top with parmesan cheese.
Can I Make Minestrone Soup in the Instant Pot?
I haven’t tested this method, but here’s what I would try if you want to make this minestrone soup in the Instant Pot. If you do happen to try it, please comment below and let me know how it turns out for you!
Step 1: Start in sauté mode on your Instant Pot. Add the oil, carrots, onions and celery and cook until the onions are translucent and fragrant. Add in the garlic and continue sautéing for an additional five minutes.
Step 2: Add in the diced tomatoes, potatoes, cabbage, spices, parmesan rind, water and stock. Press cancel (to turn off sauté mode) and close the lid.
Step 3: Pressure cook on high for about 8 minutes. When done pressure cooking, turn the valve to quick release. Push cancel again and then turn on sauté mode again. Add the zucchini and beans and cook for 5-6 minutes or until all of the vegetables are tender and cooked through. Remove the parmesan rind and bay leaf and season with salt and pepper as needed. To serve, portion the soup into bowls and top with parmesan cheese.
Minestrone Variations
- Dairy-free – Make this soup dairy free by skipping the parmesan rind and the extra parmesan for topping or try using a dairy-free or vegan parmesan.
- Add grains – Make this soup heartier by adding in cooked rice or pasta before serving. Check out my classic minestrone soup for a version with noodles!
- Use what you have – This is a great “clean out the fridge” soup! Have different vegetables you want to get rid of? Throw them in! This is delicious with added leafy greens (like kale or spinach) or even green beans.
- Add spice – For those who like a little heat, add a small dish of red pepper flakes to your soup.
What to Serve with Minestrone Soup
This soup is a filling meal on it’s own thanks to all of the veggies and beans, but if you’re looking for some sides to serve with this soup here are some ideas:
- Bread: Serve your minestrone with a side of fresh bread (like sourdough). The combination of warm soup ad crusty bread is a classic and comforting choice.
- Crackers: For more crunch try serving this soup with your favorite crackers. These almond crackers would be delicious!
- Croutons: Croutons are the perfect crunchy addition to minestrone. Use store-bought or try my sourdough croutons.
- Salad: You can’t go wrong with a soup + salad combo! Try this garlicky kale salad, Italian chopped salad or simple kale salad for some greens.
Storing Leftovers
Like I mentioned earlier, soup is perfect for meal prep because you can make a large quantity and enjoy it over several days.
After cooking, allow the minestrone soup to cool slightly, then store it in an airtight container in the refrigerator for 4-5 days. For longer storage, let the soup cool completely then add to a freezer-safe container and store in the freezer for up to 3 months. To thaw, let it defrost in the fridge overnight.
Recipe Tip!
The ingredients, especially the potatoes and cabbage, may absorb some of the broth as they sit. So, when you’re ready to enjoy the leftovers, you might need to add a bit more broth or water to bring the soup back to your desired consistency.
Popular Slow Cooker Recipes
- Slow Cooker Dairy Free Butter Chicken
- Slow Cooker Quinoa Vegetable Soup
- Slow Cooker Chicken Wild Rice Soup
- Slow Cooker Chicken Fajita Soup
- Slow Cooker Buffalo Chicken
Be sure to check out all of the soup recipes here on EBF!
Slow Cooker Minestrone Soup
Ingredients
- 1 Tablespoon olive oil
- 2 carrots, chopped
- 1 yellow onion, chopped
- 2 celery hearts, chopped
- 3 cloves garlic, minced
- 1 14 oz can diced tomatoes
- 1 white potato, peeled and chopped into cubes
- ½ head savoy cabbage, thinly sliced
- 2 medium zucchini, chopped into small cubes
- 1 15 oz can garbanzo beans, drained and rinsed
- 1 15 oz can red kidney beans, drained and rinsed
- 1 15 oz can white beans, drained and rinsed
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ¼ cup fresh parsley, chopped
- 1 rind from 2 oz. of parmesan cheese
- 1 bay leaf
- 2 cups water
- 32 oz container low sodium chicken or vegetable stock
- 1 ½ teaspoon sea salt
- 1 teaspoon black pepper
- Freshly grated Parmesan cheese for serving
Instructions
- Heat oil over medium heat. Add carrots, onion and celery and cook until onions are translucent and fragrant. Add in garlic and sauté for 5 minutes more.
- Add sautéed veggies and all remaining ingredients into the slow cooker. Cook on high for 4 hours or low for 6-8 hours or potatoes are cooked. Taste the soup before serving and season with additional salt and pepper if needed. Remove parmesan rind and bay leaf. Portion soup into bowls and top with parmesan cheese.
Video
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
I’m really excited to try this. I think I might try rutabaga instead of potatoes to decrease calories and carbs a little.
Someone mentioned adding brown rice. Do you think it should be added raw at the beginning or cooked at the end?
Hi Cindy. I’m not 100% sure because I’ve seen some slow cooker recipes with brown rice done both ways. I think it should be fine to add it uncooked at the beginning, but I’m not sure how much liquid the rice will soak up SO I think I’d recommend cooking the brown rice separately and adding it before serving. That way you can eye it and add just the right amount. I think it will be delicious and extra filling with the rice. Let me know how it turns out for you!
One of my go-to slow cooker meals. Have shared the recipe with friends who love it as well. It’s very light and healthy, but is delicious! I usually make one batch, use half for lunch for the week and freeze the other half. It freezes and reheats beautifully.
Thank you so much for coming back to comment and leave a rating for this recipe. It makes me so happy to know that you enjoy it and I love knowing that it freezes and reheats well.
Can this soup be frozen? Am single and want to make this recipe but there’s no way I can eat 8 servings, haha! I get nervous freezing things as sometimes the food (especially some vegetables) do not thaw and reheat well.
Do you need to drain the beans?
Great question! All the canned beans in the recipe should be drained and rinsed. I’ll go in and add that to the recipe instructions.
Do you know what the sodium content is?
I made this soup 3 times over a two-week period. That’s how much I loved it. It’s now August and I’m still craving this soup. I have to go easy on the salt and ended up adding some balsamic vinegar for flavor. Can’t tell you how much it added to the flavor. Delicious.
What size serving is 1 bowl? Also, when I imported your recipe into MFP it came out to be 446 calories. How did you calculate yours?
I’m not sure how many cups are in a bowl but the recipe should make around 8 servings. I used MFP to calculate the nutrition facts as well. Be sure to check all the ingredients and nutrition facts when you import. I found that sometimes when you import the recipe things can get misinterpreted. Maybe that’s what is causing the discrepancy?
Totally on my grocery list for making this week! I LOVE my slow cooker. I work full-time and it’s only my husband and me now that the children are grown and gone. My enthusiasm for coming home from work and cooking dinner has diminished so the slow cooker is perfect!
Having to do some conversions (I’m in the UK!)
Is it 160ml (2 cups) of water PLUS 1 litre (32oz) of stock?
Was given a slow cooker for Christmas, so I’m new to this!
Looks so yummy, can’t wait to make!
Sorry that you’re having to do the conversions. I hope it turns out to be delicious for you! 🙂