Maple Coconut Roasted Almonds

These maple coconut roasted almonds with maple syrup and coconut flakes are so easy to whip up and have a delicious sweet flavor.

These maple roasted almonds one of my favorite portable snacks. Most of the time I buy whole raw almonds for snacking plain or adding to homemade trail mixes, but other times I crave something with more robust flavor and I get roasted almonds.

Recently I saw that my local health food store had coconut roasted almonds and I knew I needed them in my life. Instead of buying them, I decided to make my own — that way I would have a recipe to share with you all. Always thinking about you guys. 🙂

These babies are good! They’re sweet but not too sweet and the toasted coconut pairs perfectly with the maple syrup and nuttiness of the almonds. I’ve been eating at least a handful a day. I can’t get enough of them.

Fun nutritional facts about almonds: they provide a dose of healthy fat, protein and fiber and are an excellent source of vitamins and minerals, especially vitamin E, a powerful antioxidant.

Maple Coconut Roasted Almonds

5 from 1 vote

These maple coconut roasted almonds with maple syrup and coconut flakes are so easy to whip up and have a delicious sweet flavor.

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Prep Time 5 minutes

Cook Time 12 minutes

Total Time 17 minutes

Servings 8

Ingredients

• 2 cups raw almonds
• 2 Tablespoons maple syrup
• 1 Tablespoon unsweetened shredded coconut
• ¼ teaspoon vanilla extract
• ¼ teaspoon sea salt

Instructions

 

• Pre-heat oven to 375°.
• In a medium size bowl, mix together almonds, maple syrup, shredded coconut, vanilla extract and sea salt. Toss until almonds are well coated.
• Spread almonds out in a single layer on a baking sheet lined with parchment paper (or a baking stone) and bake for 10-12 minutes, stirring once half way through the process.
• Remove from oven and cool for at least 60 minutes. Store in an air-tight container.

Notes

If you’ve ever roasted your nuts and seeds at home, you’ll know the process is super simple and takes only minutes. Just remember, you do have to keep an eye on them, as they can burn rather quickly.

Nutrition

Serving: 1/8 recipe Calories: 226kcal Carbohydrates: 11g Protein: 8g Fat: 18g Saturated Fat: 1g Polyunsaturated Fat: 4g Monounsaturated Fat: 11g Sodium: 75mg Potassium: 273mg Fiber: 5g Sugar: 5g

Author: Brittany Mullins

Course: Snack

Cuisine: American

Keyword: maple coconut roasted almonds

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