Healthier Magic Cookie Bars (Vegan + Gluten-Free)

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Healthier magic cookie bars made grain-free, gluten-free and vegan with homemade sweetened condensed coconut milk.

Last month I went to Isaac’s school for a holiday celebration and as luck would have it a parent had brought in Magic Cookie Bars for the teachers. Remember those bad boys? Some people call them Seven Layer Bars but they have a graham cracker crust, chocolate chips, coconut and sweetened condensed milk… so rich and delicious! My mom used to make them and they were one of my favorite holiday baked goods.

A stack of healthier magic cookie bars. An almond flour coconut crust, topped with coconut caramel, coconut flakes, pecans and chocolate chips.

At Isaac’s school that day, I couldn’t resist having a bite (or two). It was just as a good as I remembered it: before long the wheels started turning in my head and I had my mind set on making a version of my own. I can’t really call these healthy because they’re still decadent, but they’re made with wholesome ingredients and a bit healthier.

Having tasted the classic version only a day or two before I made this variation, I can honestly say they look and taste like the real deal. You could easily take them to a party, not tell anyone that they’re grain-free, dairy free and made with sweetened condensed coconut milk and people would go crazy for them.

Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.
  • almond flour
  • unsweetened shredded coconut and unsweetened flaked coconut
  • full fat coconut milk
  • coconut sugar
  • chocolate chips – I like using Enjoy Life or Lily’s chocolate chips to keep this recipe dairy-free.
  • chopped pecans
  • coconut oil
  • maple syrup
  • vanilla extract
  • sea salt
Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

Make the crust – Combine the almond flour, shredded coconut, coconut oil, maple syrup, vanilla and sea salt in a large bowl. Press firmly into a 8×8 baking dish lined with parchment paper. Bake at 350ºF for 12-15 minutes or until your crust is golden brown. Remove from the oven and let cool on a wire rack.

Make sweetened condensed coconut milk – While the crust is cooling, combine the coconut milk and sugar in a saucepan over medium heat. Bring to a low boil, reduce heat and simmer for 45 minutes, stirring frequently, until the mixture has reduced by about half. Remove from the heat and let cool slightly. Pour the condensed milk over the crust and spread to the edges.

Add toppings – Sprinkle the chocolate chips evenly over the condensed milk, then add the flaked coconut and then the pecans. Use your hands to press the mixture down slightly until the milk soaks upward into the toppings.

Bake – Bake the bars for 30 minutes at 350ºF until edges are browning a bit. Remove from the oven and let cool for 30-60 minutes on a cooling rack. After cooling a bit, place the pan in the refrigerator to let them set up for at least two hours. If you’re in a rush you can freeze them for an hour instead.

Cut and enjoy – After cooling, lift the parchment out of the pan and place the bars on a cutting board or other flat surface. Cut the bars into 16 squares and dig in!

Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

Any leftover bars should be wrapped or placed in an airtight container. They will keep for a couple days on the countertop but I recommend storing in the fridge or freezer for longer storage.

Hand holding a healthier, gluten free, grain free, vegan, magic cookie bar. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

More Tasty Desserts to Try

Be sure to check out the full collection of dessert recipes here on EBF as well.

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.49 from 91 votes

Healthier Magic Cookie Bars

Healthier magic cookie bars made grain-free, gluten-free and vegan with homemade sweetened condensed coconut milk. 
Prep Time: 15 minutes
Cook Time: 1 hour 15 minutes
Total Time: 1 hour 30 minutes
Servings: 16

Ingredients  

Crust:

Layers

  • 1 can, 13.5 oz full-fat coconut milk
  • 1/2 cup coconut sugar
  • 1 cup vegan chocolate chips, I used Enjoy Life
  • 1 cup unsweetened flaked coconut
  • 1/2 cup chopped pecans

Instructions 

  • Preheat oven to 350°F and line a square (8×8) glass baking dish with parchment paper.
  • Combine all ingredients for the crust in a large bowl and press firmly into the prepared pan. Bake for 12 to 15 minutes until your crust is golden brown in color. Remove from oven and cool on a wire rack.
  • While crust is cooling, in a saucepan over medium heat bring coconut milk and sugar to a low boil, reduce heat and simmer for approximately 45 minutes, stirring frequently until the mixture has reduced by half. The coconut milk mixture should be thick reduced to about 3/4 cup. Remove from heat and cool slightly. Pour the sweetened condensed coconut milk over the crust and spread to the edges.
  • Sprinkle the chocolate chips evenly over the condensed milk, then the flaked coconut, and then the pecans. Using your hands, press the mixture down a tiny bit until the milk soaks upward into the layers.
  • Place in oven (still at 350°F) and bake for about 30 minutes, until edges are browning a bit. Remove from oven and cool for 30 to 60 minutes on a cooling rack. Once the bars have cooled a bit, place the pan in the refrigerator to allow the bars to set-up for at least two hours (or overnight). If you’re in a rush you could put the bars in the freezer for an hour instead.
  • After cooling, lift the parchment out of the pan and place bars on a cutting board or other flat surface. If the bars are coming from the freezer, you may need to let them thaw for a few minutes before cutting as they will be pretty firm. Cut bars into 16 squares and dig in! Any leftover bars should be wrapped or placed in a sealed container. They can be left out for a couple days or stored in the fridge or freezer for longer storage.

Video

Notes

Recipe adapted from Simply Living Healthy.

Nutrition

Serving: 1bar | Calories: 263kcal | Carbohydrates: 20g | Protein: 3g | Fat: 19g | Saturated Fat: 12g | Sodium: 50mg | Fiber: 1g | Sugar: 16g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Keyword: coconut magic cookie bars, magic cookie bars, seven layer bars
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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Recipe Rating




116 Comments

  1. 5 stars
    I used coconut sweetened condensed milk and it came out perfect!
    Thank you for the delicious recipe!
    Definitely a keeper!!!

    1. Ahh yay!! That makes me so happy to hear. So glad these bars turned out for you. Thanks for making them and for coming back to leave a review. I so appreciate it. 🙂

  2. 3 stars
    The base of mine came out very crumbly. When I put it in, I thought that was ok because it looked crumbly on the video too, but it did not hold together when I took it out like hers did. My syrup took about double the time that it said to cook down, but that could be because I used a low heat and lite coconut milk instead of full fat. The portions are also only about bite-size if cut into sixteen slices. That being said, they are definitely delicious! A great appeaser for a sweet tooth that isn’t as unhealthy as the real version.

    1. I’m glad you enjoyed these bars, but sorry to hear that they were difficult for you to make. Did you change anything about the recipe? It sounds like the crust was too dry which caused it to crumble. 🙁

  3. 4 stars
    Recipe is very good, decadent. Yes it’s a little time consuming, but usually good things are. Took me about an hour to reduce my coconut milk (not 45min). For me it’s a little too much on the chocolate chips, I’d probably 1/2 or 2/3 it if I made them again…couldn’t really taste the condensed milk later because of all the chocolate. My only other gripe really is I would NOT label these “healthy” at all. The recipe calls to cut it into 16 bars- which makes it a two bite tiny desert. If you cut into 9 bars (like most 8×8 inch pan desserts are cut) then you have nearly 500 calories and 40g of fat per bar 🙈🙈

  4. 5 stars
    These are INCREDIBLE! I made these for a family event and no one could even tell they were “healthy”. Do yourself a favor and make these ASAP!

    1. Ahh yay! That makes me so happy to hear, Amanda. I’m so glad these bars were a hit with your family. Thanks for making them and for coming back to leave a review. I so appreciate it!

  5. I just made these and they are yummy! But how long did it take for the milk to get thick? Much more than 45 minutes right?

  6. 1 star
    Unfortunately even 20 minutes at 350 burnt it to a crisp. I’m sure it would have been lovely but that was a very long recipe and expensive ingredients to have it be ruined. 10 minutes would be enough to melt the chocolate and toast the pecans. So disappointed.

    1. Oh no!! I’m so sorry so hear that they burnt that quickly. Did you change anything about the recipe?

  7. 5 stars
    Are about 3 squares of these tonight! I hated I had to let them cool for so long- haha. I had a hard time getting the condensed milk mixture thick enough but probably because I had an electric stove instead of gas like I’m used to. Wonderful recipe!

    1. I know, that’s definitely the hardest part is waiting for them to cool!! So glad these bars were a hit. Thanks for making them, Danielle. 🙂

  8. 1 star
    You have got to be kidding me, this recipe was so long in the same amount of time it took to make it a could’ve grown a tree. Not to mention the ingredients, Who in their right dang mind would spend 100$ on the ingredients to make this long crazy recipe. Who do you think I am, do I have all the time in the dang world. I mean seriously what the heck

    1. This was a very simple recipe. To leave that kind of comment is a bit unfair. Many of us who follow this site have those ingredients on hand. I have grown many trees and I can assure you the was much more simple. Lol I made this the first time following all directions and didn’t like the taste of the coconut condensed milk so I buy ready made now. Makes everything easier….for me. Lol either way, fabulous recipe.

  9. 5 stars
    Made them. Love them. I too, grew up with the traditional Magic cookie bar with eagles brand sweetened condensed milk. I saw this recipe and said, oh, trying this one. And, true to your word…..who could tell the difference. And, actually, I like your version better! Thanks again for doing what you do! Much appreciated.
    shelley

    1. Ahh that makes me so happy to hear, Shelley! I’m so glad you enjoyed this recipe. Thanks for making it and for coming back to leave a comment + star rating. The reviews are super helpful for other readers, so I appreciate it. 🙂

  10. 5 stars
    My kids and I made these yesterday and the bars are delish — they say they taste just like Girl Scout Samoas! Thanks for another yummy, healthier, sweet treat recipe I don’t feel guilty about giving my kiddos.

    1. Ahh that makes me so happy to hear, Tina!! I’m so glad these bars were a hit. Thanks for making them and for coming back to leave a comment + star rating. I so appreciate it. <3