Hard Boiled Egg Chocolate Pudding

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Here’s how to make the viral hard boiled egg chocolate pudding. It’s rich, creamy and packed with protein.

A hard boiled egg chocolate pudding in a glass container, topped with whipped cream and chocolate shavings.

When I saw Natasha from Natasha’s Kitchen make the viral hard boiled egg chocolate pudding, I knew I had to try it. Ya’ll know I’m all about getting my protein in and this recipe was so intriguing to me.

Pudding made from hard boiled eggs?!? I was skeptical but oh my goodness, it’s sooo good. The hard boiled eggs blend right up to a smooth consistency and when combined with cocoa powder, a sweetener and coconut milk the result is a rich and delicious chocolate pudding.

The original creator behind this recipe, Maria Emmerich, created it as a way to get her son to eat more protein. He didn’t like eggs so she blended them up and made a pudding for him. It worked great for her and I can totally see why! My kids absolutely gobbled this pudding right up too.

I first tested this recipe with monk fruit sweetener to keep my pudding low in sugar, but I also tested it with maple syrup, which was delicious!

Why You’ll Love This Recipe

  • Surprisingly creamy – Despite the unique main ingredient, this pudding turns out velvety smooth and creamy.
  • Protein-packed – Thanks to the hard-boiled eggs, this dessert has 7 grams of protein!
  • Quick and easy – You only need 6 simple ingredients and to make it just blend everything together and you’re done. No stovetop or fancy equipment required.

Ingredients Needed

Ingredients measured out to make Hard Boiled Egg Chocolate Pudding: cocoa powder, coconut milk, hard boiled eggs, sugar, vanilla and sea salt.
  • hard boiled eggs – yep, you read that right! You’ll need 5 hard boiled eggs to make this pudding. It’s what gives the pudding its creamy texture and a boost of protein.
  • cocoa powder – for that rich, chocolatey goodness. Just make sure you’re using unsweetened cocoa powder.
  • granulated sugar – Use regular granulated sugar or I like to use monk fruit sweetener for a low-sugar version. Just a note that regular granulated sugar might result in a pudding that has a bit more texture to it.
  • coconut milk – canned coconut milk adds more creaminess and sweetness.
  • vanilla – this is optional, but it adds a nice depth of flavor.
  • sea salt – also optional, but it can enhance the sweetness and round out the flavors.

Recipe Substitutions

  • Egg-free: If you’re not quite sold on the idea of using eggs in your pudding, try my avocado chocolate pudding instead! It doesn’t have as much protein, but it’s still delicious.
  • Sugar: I’ve made this recipe with 1/4 cup maple syrup and it turned out well. I’m sure honey would also work.
  • Milk: Any creamy, plant-based milk like almond milk or oat milk can work here. If you’re not dairy-free, regular milk will also do the trick.

How to Make

Whipping up this chocolatey pudding couldn’t be easier! Here’s the two step process:

Hard boiled egg chocolate pudding blended in a blender.

Step 1: Place all ingredients in a high-powered blender or food processor. Blend until smooth, using a tamper or scraping the sides as needed.

Two glass cups of hard boiled egg chocolate pudding.

Step 2: Transfer the pudding to a dish and either enjoy immediately or chill in the fridge for a firmer texture.

Brittany’s Tips!

  • Adjust sweetness: Depending on the sweetness you prefer, feel free to taste as you blend and add a bit more sweetener if needed.
  • Chill in the fridge: I like to let my pudding chill in the fridge for a few hours or overnight to firm up. The end result is a thick, creamy pudding that is irresistible.
A spoonful of hard boiled egg chocolate pudding.

How to Serve

Personally, I like eating this pudding as is, but if you want to mix it up, you could top it with:

  • Coconut whip: This pudding would be delicious with a dollop of coconut whip cream on top! 
  • Caramel sauce: I’m drooling just thinking about how delicious my date caramel sauce would be drizzled over this pudding.
  • Granola: This pudding is so creamy and smooth, but if you are craving a little crunch why not sprinkle a little granola on top for added texture and flavor. This chocolate granola would be delicious for more chocolatey flavor or you could add this protein granola for even more protein.
  • Chocolate: For more chocolatey goodness top your pudding with chocolate chips, cacao nibs or shaved chocolate.
  • Make dirt cups: Olivia and I had so much fun making my healthy dirt cups with this pudding as the base. Trust me, your kiddos will love this treat!
A hard boiled egg chocolate pudding in a glass container, topped with whipped cream and chocolate shavings.

Storing Leftovers

Store leftover pudding in an airtight container in the fridge for up to 5 days. I don’t recommend freezing it as it might change the texture once thawed.

Frequently Asked Questions

Can I use fresh eggs instead of hard boiled for this pudding?

This recipe is specifically designed for hard boiled eggs, which help create the smooth, creamy texture without an eggy taste. Fresh eggs won’t work the same way here.

What if I don’t have a high-powered blender?

You can still make this pudding in a regular blender or food processor, but you might need to stop and scrape down the sides a few times to get a completely smooth texture.

Can I make this hard boiled egg chocolate pudding ahead of time?

Absolutely! This pudding keeps well in the fridge for up to 5 days. It even thickens up as it chills, giving it a firmer, richer texture over time.

More Healthy Desserts to Try

Be sure to check out the full collection of dessert recipes on EBF!

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

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4.20 from 5 votes

Hard Boiled Egg Chocolate Pudding

Here's how to make the viral hard boiled egg chocolate pudding. It's rich, creamy and packed with protein.
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 5

Ingredients  

Instructions 

  • Add all of the ingredients into a high powdered blender or food processor and blend until smooth. You may need to use a tamper or scrape down the sides of the container to get it to blend completely.
  • Once fully combined, transfer pudding to a dish and enjoy right away or for a firmer texture, let it set up in the fridge for a couple hours and then enjoy.

Notes

  • Low-sugar: Use this monk fruit sweetener to keep it low sugar
  • Storage: Store the pudding in an airtight container in the fridge for up to 5 days. 

Nutrition

Serving: 1 with monk fruit sweetener | Calories: 143kcal | Carbohydrates: 13g | Protein: 7g | Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 101mg | Fiber: 1g | Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Equipment

Additional Info

Course: Dessert
Cuisine: American
Keyword: hard boiled egg chocolate pudding, hard boiled egg pudding
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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4.20 from 5 votes

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25 Comments

    1. Sorry it didn’t work out, Lesley. It sounds like the eggs might not have blended fully, or the pudding didn’t chill long enough to set. The flavor should definitely lean more chocolate than egg once it’s fully mixed!

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