Creamy Avocado Lime Tart

4.42

124

Save to FavoritesPrintJump to Recipe

This post may include affiliate links. Thank you for your support.

This lime and avocado tart has a creamy avocado coconut filling with a coconut pecan crust. It’s super easy to make, vegan and gluten-free!

You’ve seen me use avocado in dessert recipes before for my avocado truffles and mint chip avocado ice cream and I’m doing it yet again! This time with a creamy lime avocado tart that’s fresh and flavorful.

Slice of avocado lime tart on a plate with a gold fork and two slices of lime.
Besides being completely obsessed with the color of this tart, I love how healthy it is! It’s made with all-natural ingredients and packed with healthy fats from the pecans, coconut and avocado! The tart is raw, vegan, gluten-free AND creamy and rich without being over-the-top sweet.
 
It satisfies any craving for key lime pie or even ice cream… with only one small piece.
Blender pouring a creamy avocado lime filling into a spring form pan with a coconut pecan crust at the bottom

Healthy Lime Tart Ingredients:

There are two main components in this tart: the crust and the filling. Here’s what you need for the crust:

  • shredded unsweetened coconut
  • chopped pecans
  • medjool dates
  • lime zest
  • sea salt

And here’s what you need for the filling:

  • avocados
  • fresh squeezed lime juice
  • coconut nectar, maple syrup or honey (if you don’t need this recipe to be vegan)
  • coconut oil
  • lime zest
Avocado Lime tart topped with lime zest and lime slices with a slice cut out from it.

Choosing a Pan for This Tart

I’ve made these tart in different ways — in a 9-inch springform pan, in an 8-inch tart pan and in four mini springform pans. You could even put the ingredients in small ramekins or a mini cupcake pan. Just make sure the tarts are pretty frozen when you try to remove them from the cupcake tin or they won’t come out properly.

Slice of avocado lime tart on a plate with a fork and topped with lime zest and a lime slice.

Once the tart has firmed up in the freezer, it’s ready to serve. You can take it out to thaw for about 10-15 minutes before serving, or you can certainly eat it earlier if you like the frozen texture (which I do). Just test it a little to see which way you like it best. As I mention below in the recipe, if you let it sit out too long, the filling will get pretty soft, almost like a pudding, so make sure to put any leftovers back in the freezer.

Slice of avocado lime tart on a plate with a fork bite taken out of it.

More No-Bake Dessert Recipes to Try:

If you make this avocado tart, please be sure to leave a comment and star rating below. Your feedback is super helpful for the EBF team and other readers who are thinking about making the recipe. 

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.42 from 86 votes

Lime and Avocado Tart

This lime and avocado tart has a creamy avocado coconut filling with a coconut pecan crust. It’s super easy to make, vegan and gluten-free!
Prep Time: 2 hours 20 minutes
Total Time: 2 hours 20 minutes
Servings: 8

Ingredients  

Crust

Tart Filling

  • 4 avocados, about 1 1/2 cups of avocado puree
  • 1/2 cup of fresh squeezed lime juice
  • 1/2 cup coconut nectar, maple syrup, or agave
  • 2 Tablespoons coconut oil
  • 2 teaspoons lime zest

Instructions 

  • Process the crust ingredients (coconut, pecans, dates, lime zest and sea salt) in a food processor or mini chopper until the dates have turned into sticky paste holding the crust ingredients together. Take mixture out of the processor and press evenly into your springform pan. Place pan in freezer while you make the tart filling.
  • While the crust is setting in the freezer, blend ingredients for the filling (avocados, lime juice, agave or maple syrup, coconut oil and lime zest) in a high-speed blender or food processor until creamy.
  • Pour the avocado filling over the crust and use a spoon to make sure the filling is even and smooth.
  • Place pan in the freezer to set up, at least 2 hours, but can be overnight. Take out of freezer, remove the springform pan, let sit out for 10-15 minutes, cut into slices and serve. The longer it sits out, the filling will soften and become more like pudding. It still tastes amazing, but not as firm. Store any leftovers back in the freezer.

Video

Notes

  • If you don’t need this recipe to be vegan you can use honey for the sweetener in the filling.

Nutrition

Serving: 1slice | Calories: 394kcal | Carbohydrates: 40g | Protein: 4g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 9g | Sodium: 50mg | Fiber: 7g | Sugar: 28g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Keyword: avocado tart
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.
Get Your FREE High-Protein Meal Plan
Struggling to eat enough protein? Subscribe to my email list and I’ll send you a 3-Day High-Protein Meal Plan with a Shopping List!

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




124 Comments

  1. Hi!
    You mention a spring form pan, however, in your video you use a tart pan where the bottom comes out. I have both but wondering which one works best. Thanks!

    Brenna

  2. 5 stars
    Wow this was really really good (from the bowl lickings anyway;)
    I used normal dates and soaked them in hot water to make them softer, and it worked perfectly! You wouldn’t know that the ingredients are healthy because it is so creamy and delish. Having for dessert tonight so really looking forward to it!

  3. Hi! This recipe looks great 🙂
    I’m considering making it but since my husband doesn’t like coconut very much I wanted to ask if the pie has a significant taste of coconut?
    Thanks!

    1. Hey Shira! I don’t think it’s too coconut-y, but I of course love coconut. 🙂 If your husband isn’t a big fan of coconut I would use honey instead of the coconut nectar and refined coconut oil instead of virgin since that has more of a neutral flavor and scent. Let me know if you end up making this and how you guys like it!

  4. 5 stars
    This is one amazing no-bake dessert. I took it to a friend’s house for a party and everyone asked for seconds. I would usually opt for a chocolatey dessert but this has found itself to the top of my list.

    1. Ahh this makes me so happy to hear, Sef! I’m glad this tart was a hit. Thanks for making it and for coming back to leave a comment + star rating. I so appreciate it. <3

  5. 5 stars
    We loved this pie! It’s a great summer dessert. I’ve never been a key lime pie fan, but these recipes haven’t failed us yet so we decided to try it. My husband commented how easy it was to make. We both agreed on five stars!

    1. Ahh that makes me so happy to hear, Sarah!! I’m so glad this tart was a hit. Thanks for giving it a try and for coming back to leave a comment + star rating. I so appreciate it. 🙂

  6. 5 stars
    I made this beautiful lime tart to bring to a friend’s house for dinner. We had homemade Ethiopian food so a refreshing and lite dessert was ideal. This tart did not disappoint. We all had seconds. I followed the recipe to the letter and it was so delicious! I will definitely be making this again!

    1. Ahh yay!! That makes me so happy to hear. I’m so glad this tart was a hit. 🙂 Thanks for making it and for coming back to leave a comment + star rating, Tiffany. I so appreciate it.