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Home Recipe Index Meal Prep Page 14

Meal Prep Recipes

An overhead shot of two bowls of zucchini noodles with a chicken breast resting on top of each.
GFGluten-FreeHPHigh-Protein

Healthy Chicken Parmesan

A bowl of sweet potato puree. A spoon is laying facedown next to the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Sweet Potato Puree

Cereal bars on a plate.
DFDairy FreeVGVegetarian

Cereal Bars

A bowl of butternut squash turkey chili with cilantro on top. A silver spoon rests inside the bowl of chili.
GFGluten-FreeDFDairy Free

Butternut Squash and Turkey Chili

An overhead photo of a bowl of kale topped with 3 slices of roasted kabocha squash and scattered with dried cranberries, pumpkin seeds and feta. A fork rests in the bowl.

Harvest Fall Salad

A vertical photo of a black bean pumpkin burger on a bun with lettuce, tomato and onion. The burger is on a plate with two small ramekins of mustard and ketchup.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Black Bean Pumpkin Burgers

GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Instant Pot Shredded Chicken

A serving bowl filled with quinoa fried rice. A black spoon rests below the bowl. Just out of frame is a bottle of sriracha and a bowl of green onions.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Quinoa Fried “Rice”

Overhead view of butternut squash tempeh bake served with brown rice and greens, a fork is scooping a bite.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

One Pan Tempeh Butternut Squash Bake

An overhead shot of a bowl of fig salad with a white wine glass next to it.
GFGluten-FreeVGVegetarian

Fig Salad with Arugula and Goat Cheese

An overhead shot of 5 cookies on a plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

3-Ingredient Banana Oatmeal Cookies

A stack of five sweet potato breakfast cookies with chocolate chips and pecans.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Breakfast Cookies

An overhead shot of a bowl of steel cut oats with banana slices, blueberries, and an almond butter drizzle on top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Creamy Steel Cut Oats

An overhead shot of a spoon ladling out some soup from a bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Sweet Potato Soup

A jar of easy hummus dressing. A salad is out of focus in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Hummus Dressing

An overhead shot of a plate with 6 flourless muffins on it.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Flourless Pumpkin Muffins

A pink plate with a dessert sweet potato on top. Topping ingredients are sprinkled around the dish and the tabletop. A gold fork rests on the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Dessert Baked Sweet Potato

Close-up of chewy pumpkin oatmeal cookies with chocolate chips on parchment paper.
DFDairy FreeVGVegetarian

Pumpkin Oatmeal Cookies with Chocolate Chips

A stack of protein pumpkin bars on a white plate with chocolate chips sprinkled around.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow CarbHPHigh-Protein

Pumpkin Protein Bars

Jar of pumpkin pie overnight oats topped with pecans, whipped cream and cinnamon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pumpkin Pie Overnight Oats

A bowl of pumpkin granola served in a bowl with milk. A silver spoon rests aside the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Pumpkin Granola

Two muffins stacked on top of each other.
DFDairy FreeVVeganVGVegetarian

Vegan Pumpkin Muffins

Pumpkin chia pudding in a tulip weck jar, topped with coconut whipped cream, granola and a cinnamon stick.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Pumpkin Chia Pudding

Plate of buffalo cauliflower wings served with vegan cashew ranch and celery sticks.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Buffalo Cauliflower Wings

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