4.62 from 93 votes

Sweet Potato Baked Oatmeal

Jump to Recipe ▼

129 Comments

Servings: 6

This post may include affiliate links. Thank you for your support.

Inspired by my favorite casserole, this sweet potato baked oatmeal is loaded with sweet potato goodness and topped with a crispy pecan topping.

Wood spoon with a serving of baked sweet potato oatmeal topped with pecans.
Want to save this recipe?
Enter your email below and we’ll send the recipe to your inbox. Plus you’ll get great new recipes every week!

This month’s baked oatmeal flavor is inspired by my absolute favorite Thanksgiving dish – classic sweet potato casserole.

Mixing bowl with ingredients for sweet potato baked oatmeal.

How to Make Sweet Potato Baked Oatmeal

Preheat Oven – Start by preheating your oven to 375ºF and spraying an 8-inch square baking dish with cooking spray.

Mix Ingredients – Next, mix together your oats, baking powder, pumpkin pie spice, cinnamon and salt. Once combined, add your milk, sweet potato, maple syrup, flaxseed (or egg), coconut oil and vanilla into the bowl. Stir well to combine.

Pour – Carefully pour the oatmeal mixture into the baking dish, set aside.

Prep topping – In a separate bowl mix together topping ingredients and then and sprinkle with the oatmeal mixture.

Bake – Bake for 30-35 minutes until the top is golden and the center is set. Remove from the oven and let cool before serving.

Wood spoon with a serving of baked sweet potato oatmeal topped with pecans.

How to Store Baked Oatmeal

Store in the refrigerator in an airtight container for up to 4 days. To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set your toaster oven to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Plate with a serving of sweet potato baked oatmeal topped with pecans. A gold spoon is resting on the side of the plate.

Love Baked Oatmeal? Try These Other Flavors

More Oatmeal Recipes

Be sure to check out all of my baked oatmeal recipes as well as all the popular oatmeal recipes here on EBF.

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.62 from 93 votes

Sweet Potato Baked Oatmeal

Inspired by my favorite fall casserole, this sweet potato baked oatmeal is loaded with sweet potato goodness and topped with a crispy pecan topping. It’s also vegan and gluten-free.
Prep Time: 15 minutes
Cook Time: 35 minutes
Servings: 6
Save this recipe!
Enter your email below and we’ll send the recipe to your inbox. Plus you’ll get great new recipes every week!

Ingredients  

Topping

Instructions 

  • Preheat oven to 375°F.
  • Spray an 8-inch square baking dish with cooking spray.
  • In a large bowl, mix together the oats, baking powder, pumpkin pie spice, cinnamon and salt. Stir to combine.
  • Add in the milk, sweet potato, maple syrup, flaxseed, coconut oil and vanilla to the bowl. Stir well to combine.
  • Carefully pour oatmeal mixture into the prepared baking dish.
  • Mix together topping ingredients in a small bowl and sprinkle over oatmeal mixture. 
  • Bake for 30 to 35 minutes, until the top is golden and center is set. Remove from the oven and let cool for a few minutes. Portion and serve. 
  • Store in the refrigerator in an airtight container for up to 4 days.
  • To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set toaster oven to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Video

Notes

  • You can use 1 large egg instead of the ground flaxseed if you’re not worried about the oatmeal being vegan or egg free.

Nutrition

Serving: 1/6 of recipe | Calories: 273kcal | Carbohydrates: 42g | Protein: 5g | Fat: 10g | Sodium: 354mg | Fiber: 4g | Sugar: 19g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like This Recipe? Rate & Comment Below!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
Get Your FREE High-Protein Meal Plan
Struggling to eat enough protein? Subscribe to my email list and I’ll send you a 3-Day High-Protein Meal Plan with a Shopping List!
4.62 from 93 votes (41 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




129 Comments

  1. 5 stars
    Delicious!! My husband loved it. I found that it heated up perfectly in the microwave. i just put about a 1/4 cup almond milk on it like I would regular oatmeal.

    1. Woo! So glad this baked oatmeal was a hit, Linda. Thanks for coming back to leave a review. I appreciate it. 🙂

  2. 5 stars
    So good and easy to make!!! We went in a road trip and because of the COVID-19, our hotel restaurant was closed for breakfast. I knew there was a fridge in the room so I made this breakfast dish. Not only it was delicious but also so convenient for our trip. I can’t wait to make it again! I didn’t add the oil and it was still perfect. Thank you so much for the recipe!

    1. Ahh yay, that makes me so happy to hear!! I’m so glad this baked oatmeal was a hit and worked well for your trip. Thanks so much for making it and for taking the time to leave a comment + star rating. I really appreciate it, Cynthia. 🙂

    1. So glad this recipe turned out with butternut squash, Holly! Thanks for making it and for coming back to leave a comment + star rating. I so appreciate it!

  3. 5 stars
    This is delicious! I make it every week and serve it to my toddlers for breakfast. This is the only oatmeal they’ll eat. Thank you!

    1. Ahh yay, that makes me so happy to hear, Tonya!! So glad this baked oatmeal is a hit. Thanks for coming back to leave a comment + star rating. I so appreciate it. 🙂

  4. 5 stars
    This is super good. I did the egg, added blueberries, and chopped almonds. I hate all things ‘healthy’ – usually tastes like cardboard to me. This is my first win and I am so grateful for this recipe!!!

    1. Woo!! That makes me so happy to hear, Danielle! I’m so pumped you enjoyed this recipe. Thanks for giving it a try and for coming back to leave a comment + star rating. I so appreciate it. 🙂

  5. This is the most fantastic Absolutely Delicious breakfast ever! It’s so easy to make as well❣️ Thank you for whomever came up with this totally Amazing dish❣️
    Sincerely, Lisa Anderson

  6. 5 stars
    I used lactose-free 2% milk instead of almond milk and butter instead of coconut milk as well as a real egg instead of flax. This was delicious!! Wow.

    1. So glad you loved this recipe, Julie!! Thanks for making it and for coming back to share the subs you made. I so appreciate it. 🙂

  7. 5 stars
    This is one of our family favorites!! It’s so incredibly good!! My toddler and I make it together. Thank you so much for allergy friendly amazing recipes!

    1. Ahh I love hearing that, Shelley. 🙂 I’m so glad this baked oatmeal recipe is a hit! Thanks for making it and for coming back to leave a comment + star rating. I so appreciate it.