Healthy Monster Cookies

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These gluten-free monster cookies are made with rolled oats, peanut butter and chocolate chips. They’re thick, chewy and so easy to make!

Isaac loves monster trail mix and since becoming pregnant, I’ve been hooked on it as well! During my first trimester, I was sneaking handfuls every time I passed through the kitchen… strategically reaching for the handful with the most M&M’s. My new love for monster trail mix inspired this monster cookie recipe, but honestly, I’m surprised I haven’t shared a cookie recipe like this before because they combine all of my favorite ingredients for sweet treats: oats, peanut butter, and chocolate.

Plate of gluten-free peanut butter monster cookies with color candies in them. A dish towel and glass of milk are on the side.

Needless to say, these are adult-friendly and they sure as heck are kid-friendly too! Bring them into the kitchen if you’re feeling like you have the patience for that. 😉 These cookies can be whipped up in one bowl which makes clean up a breeze. Assign simple tasks to your kiddos – measuring out the ingredients, adding ingredients to the bowl, cracking eggs or stirring.

Here’s What You Need

I upgraded a few of these ingredients to make these healthier monster cookies. Because we don’t use any flour, these are naturally gluten-free.

  • rolled old-fashioned oats – Oats are naturally gluten-free, but often cross contaminated so make sure to use gluten-free oats if you have a gluten intolerance. I like using Bob’s Red Mill gluten-free rolled oats.
  • baking soda – a leavening agent to help these cookies rise.
  • salt – brings all the flavors together.
  • peanut butter – look for a brand with just one or two ingredients (peanuts and salt). Alternatively, any nut or seed butter should work!
  • unsalted butter – if you want to make these vegan, you can use a vegan butter or coconut oil instead.
  • coconut sugar – the less-processed upgrade for granulated sugar or brown sugar.
  • cane sugar – you can definitely use more coconut sugar instead of a mix of the two types of sugars.
  • eggs – a binding ingredient. I haven’t tested it, but a flaxseed egg should work fine if you want to make these vegan or egg-free.
  • vanilla extract – a flavor enhancer.
  • dark chocolate chips – I love the Enjoy Life brand, they’re dairy-free, nut-free and soy-free. Lily’s chocolate chips are another brand I love, they are low in sugar and calories.
  • M&M’s – I used natural candy-coated chocolate from Unreal which is made without artificial ingredients or dyes.
Mixing bowl with cookie dough for gluten-free peanut butter monster cookies. Oats and M&Ms are in the batter.

How to Make Monster Cookies

Preheat Oven – First things first, preheat your oven to 350ºF.

Mix Ingredients – In a large bowl, mix oats, baking soda and sea salt. In a stand mixer, add in the peanut butter, butter, sugar and coconut sugar and mix using the paddle attachment until well combined. Add the eggs and vanilla extract. Mix again until everything’s combined and then add in your chocolate chips and M&M’S. Mix until just combined but be careful not to overmix.

Scoop Dough – Use a medium cookie scoop to scoop the dough onto a baking sheet. If you don’t have a cookie scoop, no worries! I like to use two spoons to scoop and form balls.

Bake – Bake the cookies for 10-12 minutes or until the cookies are golden brown on the bottom and around the edges but still soft on the top.

Serve – Remove the cookies from the oven, let them cool on the cookie sheet for about 5 minutes and then transfer to a wire rack to cool completely.

Substitutions

  • Change up your mix-ins. Traditionally you’ll find M&M’s and chocolate chips but you can add whatever you like! Try with your favorite nuts, coconut flakes, or even dried fruit like raisins.
  • Make these cookies vegan by using flax eggs. Mix 1 Tablespoon of ground flaxseed with 3 Tablespoons of water per egg.
  • Have a peanut allergy? Use your favorite nut or seed butter instead.
  • Want to reduce the sugar content? You can certainly add less sugar to these cookies, as they’re plenty sweet with the mix-ins. Try adding a total of 2/3 cups of sugar and using only coconut sugar instead of a mix with cane sugar.
Hand holding a gluten-free peanut butter monster cookies with a plate of cookies in the background and a glass of milk. Oats and colored chocolate candies are in the cookies.

Are Rolled Oats Gluten-Free?

Yes, pure, uncontaminated oats are gluten-free, but oats are easily contaminated by other grains that aren’t gluten-free (either in the field or through processing). Because of this you must buy certified gluten-free oats if you want this recipe to be totally gluten-free. Just make sure the label on your oatmeal package says certified gluten-free.

Why Are my Oatmeal Cookies Falling Apart?

These monster cookies should hold together well, but if you have had trouble in the past with oatmeal cookies being too crumbly, a number of things might be happening.

  • If your recipe calls for flour, you might be adding too much. This recipe doesn’t call for flour so you’re good there!
  • If you’re using a butter or oil substitute, you might want to try using the real deal.
  • You might be cooking the cookies for too long.

You might have to do some experimenting. I’ve tested these cookies countless times and I’ve never had a crumbly issue with this recipe but wanted to share these tips in case you’ve made oatmeal cookies in the past and had this kind of issue.

Hand holding a stack of three gluten-free peanut butter monster cookies made with oats and colored candies.

Tips for Storing

You can leave these on the counter in an airtight container for 3-4 days or store them in the fridge to keep them about a week.

You can also easily freeze these cookies. I would store them in an airtight container and layer them in between sheets of parchment paper to prevent them from sticking together and falling apart when you separate them. Let them come to room temperature on the counter for 30 or so minutes before you enjoy them!

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4.60 from 10 votes

Healthy Monster Cookies

These gluten-free monster cookies are made with rolled oats, peanut butter and chocolate chips. They’re thick, chewy and so easy to make!
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 48 cookies

Ingredients  

  • 3 cups old fashioned rolled oats
  • 1 ½ teaspoons baking soda
  • ½ teaspoon salt
  • 1 â…“ cups smooth peanut butter
  • 6 Tablespoons unsalted butter, room temp
  • â…” cup coconut sugar
  • â…” cup cane sugar, or more coconut sugar
  • 2 eggs
  • 2 teaspoons vanilla
  • â…” cup chocolate chips
  • â…” cup M&M’s, or natural candy coated chocolate

Instructions 

  • Preheat oven to 350°F.
  • Combine oats, baking soda and sea salt in a medium mixing bowl.
  • Add peanut butter, butter, sugar, coconut sugar in a stand mixer with the paddle attachment and mix together on medium-high until combined. Add eggs and vanilla. Mix until just incorporated and then add chocolate chips and M&Ms. Mix until combined.
  • Use a medium cookie scoop to scoop the dough onto a baking sheet.
  • Bake cookies for 10-12 minutes or until cookies are golden brown on the bottom and edges, but still soft on the top. Remove cookies from the oven, allow them to cool on the cookie sheet for about 5 minutes before transferring to a wire rack to cool completely.

Notes

  • To ensure these cookies are gluten-free, you need to make sure you purchase certified gluten-free rolled oats.
  • I haven’t tested a vegan version of this recipe, but I would assume that you could use flax eggs and coconut oil to make them vegan. Let me know if you try it.

Nutrition

Serving: 1cookie | Calories: 115kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g | Sodium: 90mg | Fiber: 1g | Sugar: 7g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Keyword: gluten free monster cookies
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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21 Comments

  1. These sound so good! I remember my mom making monster cookies when I was a child! Have you ever tried replacing some of the sugar with date paste? I was just wondering….

    1. Hey Melissa, I have not tried using date paste in this recipe so I’m not 100% sure how they’d turn out, but I’m sure it would work! Definitely let me know if you try using date paste and how they turn out for you.

  2. There used to be a gluten-free bakery near me that made monster cookies. I’m so happy to be able to recreate these at home. Thanks for the recipe!

    1. Hi Janet, I’m so happy you found this recipe! Definitely come back and let me know what you think if you make them.

    1. Hey Sharon. Oats are inherently gluten-free but are often times contaminated with other grains so that’s why you need to buy certified gluten-free oats if you want to make sure they are 100% gluten-free. Hope this helps!

  3. So funny how similar these are to the peanut butter Monster cookies my boarding school has made for 60 years in Southern Virginia! I did my own gluten free adaptation for the school and it’s alumni in 2015. I’ll have to try your version sometime to compare & contrast. 🙂

    1. That’s funny but I guess the base recipe for monster cookies is pretty standard so it makes sense! 🙂 You’ll have to try these and see what you think.

  4. 1 star
    We so wanted to love this recipe. Used all organic, good quality ingredients, followed directons to a t and my dough was a crumbly mess. Could not form dough balls and when packed together they did not flatten at all. Added more peanut butter to help bind them better which helped slightly. Wet to dry ingredient ratio seems very off.

    1. Hi Theresa. I’m so sorry to hear this, but I appreciate your feedback. Can I ask what type of peanut butter you used?

  5. 5 stars
    Awesome, easy recipe! I add raisins to this as well for another texture. Comes together with pantry items and my toddler helps to stir and scoop. So fun and he loves the m&ms and the color they add. Warning: these are totally addictive!

    1. Yay!! So glad you love this recipe, Sonya. Thanks for coming back to leave a comment and star rating. I so appreciate it! <3

  6. 5 stars
    So I made this recipe before and it was delicious!! I made it again today and thought I’d review since it’s just so dang good. I made it the original way the first time -yummy- then today I decided to try and play with it. I did 6 tablespoons of applesauce instead of butter and only 1/3 cup coconut sugar and 1/3 cup honey. I felt like the peanut butter is already so sweet to me I could cut out quite a bit of sugar and it be fine and let me tell you it was!! I loved it with the honey because peanut butter and honey just go together. To me it didn’t lose ANY of the sweetness especially since you also have the chocolate chips and candies in there as well. Thought I would tell you in case someone was looking to lighten it up just a tiny bit. 😻😻

    1. I’m so glad you enjoyed these cookies, Mary! Thank you so much for the review and letting everyone know about your substitutions. So appreciate it!

  7. 5 stars
    Send these frequently to my daughter at college and they are gone almost immediately! Such a hit – thank you!

    1. Yay! So glad to hear that, Karin. Thanks for coming back to leave a review, I really appreciate it.