Skip to content

Woman in blue workout set with a smoothie.Join my March Reset! →

My Favorites
  • Spring Faves
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minute Meals
      • 5 Ingredient Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Seasonal Spring Page 2

Healthy Spring Recipes

Mixed blueberry corn chicken salad served with dressing.
GFGluten-FreeDFDairy FreePPaleo

Blueberry Corn Chicken Salad

Two glass cups of strawberry chia pudding topped with fresh strawberries.
GFGluten-FreeVGVegetarian

Strawberry Chia Pudding

Strawberry spinach salad in a serving bowl drizzled with creamy balsamic dressing and served with serving spoons.
GFGluten-FreeVGVegetarian

Strawberry Spinach Salad

Plate with lemon poppyseed muffins topped with lemon zest and a glaze.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleo

Gluten Free Lemon Poppy Seed Muffins

A chocolate chia pudding in a glass cup topped with chocolate chips, sliced almonds, and fresh raspberries.
GFGluten-FreeDFDairy FreeVVegan

Chocolate Chia Pudding

A raspberry chia pudding in a glass cup, topped with fresh raspberries and granola.
GFGluten-Free

Raspberry Chia Pudding

A blueberry protein muffin with a bite taken from it.
GFGluten-FreeHPHigh-Protein

Blueberry Protein Muffins

Blueberry crumble in a pie dish with a metal spoon and three scoops of vanilla ice cream.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Healthy Blueberry Crumble

Two cottage cheese smoothies topped with fresh raspberries.
GFGluten-FreeVGVegetarian

Cottage Cheese Smoothie

Two grapefruit smoothies served on a marble tray.
GFGluten-FreeVGVegetarian

Grapefruit Smoothie

Two tahini smoothies with straws.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Tahini Smoothie

A strawberry cake with pink frosting sits on a small white pedestal with fresh strawberries on top and one slice cut out.
VGVegetarian

Easy Strawberry Cake

Scoops of cottage cheese ice cream in a bowl served with a spoon.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Ice Cream

Cookies and cream overnight oats with broken white chocolate magic shell topping.
GFGluten-FreeDFDairy FreeVVegan

Cookies and Cream Overnight Oats

Two glass storage containers layered with detox salad ingredients: almonds, apple, edamame, quinoa, cabbage, kale and avocado. A small container of dressing is also in each of the containers.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Meal Prep Detox Salad

A lemon loaf topped with a lemon glaze and lemon zest. The loaf is cut so you can see the inside of the loaf.
VGVegetarian

Healthy Lemon Loaf (Starbucks Copycat)

3-layer oatmeal carrot cake, frosted with chopped walnuts on top served on a wooden board. A few slices of the cake have been cut out exposing the inside of the cake.
GFGluten-FreeDFDairy FreeVGVegetarian

Oatmeal Carrot Cake

A strawberry protein shake served with a straw and extra strawberries.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Strawberry Protein Shake

Spring quinoa salad in a serving bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Spring Quinoa Salad

A bowl of white bean chicken chili topped with jalapeño slices and avocado.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Healthy White Bean Chicken Chili

A bowl of slow cooker chicken and wild rice soup.
GFGluten-FreeDFDairy Free

Slow Cooker Chicken Wild Rice Soup

A mason jar containing layers of Nicoise salad ingredients.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Nicoise Mason Jar Salad

Two mason jars containing blueberry lemon overnight oats. The jars are topped with blueberries and lemon zest.
GFGluten-FreeVGVegetarianHPHigh-Protein

Blueberry Lemon Overnight Oats

A drinking glass filled with recovery smoothie, topped with lemon and apple wedges. A metal straw sticks out of the top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Pineapple Recovery Smoothie

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2026 Eating Bird Food. All rights reserved. Privacy Policy • Accessibility • Powered by CultivateWP.