Skip to content

Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes Meals
      • 5 Ingredient Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Meal Type Lunch

Healthy Lunch Recipes

Pile of small cucumber tea sandwiches stacked on a white plate.
VGVegetarian

Easy Cucumber Sandwiches

English muffin pizzas topped with melted cheese, mini pepperoni and basil leaves, served on parchment.
VGVegetarian

English Muffin Pizza

Green goddess salad with wooden salad servers, served with tortilla chips.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Green Goddess Salad (Viral Recipe)

Assembled burger bowl with lettuce, tomato, onion, pickles, avocado, fries, and beef all drizzled with Big Mac sauce.
GFGluten-FreeHPHigh-Protein

Burger Bowls with Big Mac Sauce

Cottage cheese chicken salad served in a cream bowl with a spoon. There is a small bowl with salt and pepper next to it.
GFGluten-FreeLCLow CarbHPHigh-Protein

Cottage Cheese Chicken Salad

Cottage cheese egg salad served in a white ceramic bowl served with a silver spoon. Fresh chives are topping the egg salad.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Cottage Cheese Egg Salad

Three halves of chicken shawarma pita pockets stacked in a bowl, filled with veggies, olives, pickled turnips, and topped with yogurt sauce and fresh parsley.
DFDairy FreeHPHigh-Protein

Easy Pita Pocket with Chicken Shawarma

A baked cottage cheese flatbread on parchment paper on top of a wooden cutting board.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Cottage Cheese Flatbread

Two halves of a Greek chicken wrap stacked on top of each other on a wooden cutting board. You can see the tomatoes, chicken, lettuce and sauce inside the wrap.
HPHigh-Protein

Greek Chicken Wrap

A large plate of air fried chicken wings topped with fresh herbs with a side of ranch.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Chicken Wings

Loaded nachos on a baking tray with meat, jalapeรฑos, sour cream, avocado, cheese, and more.
GFGluten-Free

Loaded Nachos

A slow cooker pot full of bbq shredded chicken.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Shredded BBQ Chicken

A bowl with buffalo chicken salad on a bed of lettuce.
GFGluten-FreeHPHigh-Protein

Buffalo Chicken Salad

Multiple turkey pinwheel sandwiches on a plate.

Turkey Pinwheel Sandwiches

Four peanut butter uncrustables stacked on one another with the top having a bite taken from it.
DFDairy FreeVVeganVGVegetarian

Homemade Uncrustables

A sonoma chicken salad in a large bowl with ingredients like grapes, shredded chicken, pecans, and more.
GFGluten-FreeHPHigh-Protein

Sonoma Chicken Salad (Whole Foods Copycat)

Four bento style kid's lunch boxes filled with different snacks, sandwiches and fruits.

Kid’s Lunch Box Ideas: What to Pack, Tips and Recipes

Four marinated grilled chicken breasts on a plate topped with fresh herbs and lemon wedges on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Marinade

Two sections of a cottage cheese wrap with turkey, tomato, avocado, lettuce and onion visible inside the wrap.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Wrap

A salad inspired by Jennifer Aniston in a large bowl with quinoa, chickpeas, fresh herbs, and vegetables.
GFGluten-FreeVGVegetarian

Jennifer Aniston Salad

Finished poke bowl with all toppings - ahi tuna, jalapenos, cucumbers, radishes, avocado, mango, seaweed salad and scallions. Bowl is drizzled with sriracha mayo and topped with sesame seeds.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Poke Bowl

Farro salad with arugula, beans, tomatoes and mozzarella in a serving bowl.

Farro Salad

A large bowl of mediterranean orzo salad.
VGVegetarian

Mediterranean Orzo Salad

A beet salad with arugula, pecans, and crumbled feta in a bowl with two metal serving spoons.
GFGluten-FreeVGVegetarian

Beet Salad with Arugula and Balsamic Vinaigrette

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2025 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.