Skip to content

Check out my new cookbook! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Main Dishes
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Turkey
      • Salmon
      • Shrimp
      • Tuna
      • Tofu
      • Tempeh
    • By Diet
      • Vegan
      • Vegetarian
      • Gluten-Free
      • Dairy Free
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Blog

Blog

Chai baked oatmeal cups on a gray plate.
GFGluten-FreeDFDairy FreeVVegan

Chai Baked Oatmeal Cups

On a white plate, two halved avocados with an egg in the center, each recently baked.
GFGluten-FreeDFDairy FreeVGVegetarian

Baked Avocado Eggs

Sweet potato hash on a baking tray.
GFGluten-FreeDFDairy FreePPaleo

Sweet Potato Hash

Two glasses with a sweet potato smoothie, straws, and topped off with ground cinnamon.
GFGluten-FreeDFDairy FreeVVegan

Sweet Potato Smoothie

Collage of four photos: apple chicken salad, apple oatmeal bars, apple pancakes and apple crisp.

30+ Healthy Apple Recipes

Tahini baked oatmeal in a square baking dish with a metal serving spatula and a piece missing.
GFGluten-FreeDFDairy FreeVVegan

Tahini Baked Oatmeal

A hand holding a metal spoon with tahini over a glass jar full of tahini.
GFGluten-FreeDFDairy FreeVVegan

How to Make Tahini

Multiple oatmeal chocolate chip bars on parchment paper.
GFGluten-FreeDFDairy FreeVVegan

Healthy Oatmeal Chocolate Chip Bars

Blueberry crumble in a pie dish with a metal spoon and three scoops of vanilla ice cream.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Healthy Blueberry Crumble

Healthy zucchini bread slices on a wooden cutting board.
DFDairy FreeVGVegetarian

Healthy Zucchini Bread

Multiple pieces of date bark on parchment paper.
GFGluten-FreeDFDairy FreeVVegan

Date Bark

Collage of food photos: Greek pasta salad, turkey burger, frose and blueberry crumble.

50+ Healthy Labor Day Recipes

Collage of four photos: protein chia pudding, chicken salad, tofu stir fry and a chocolate protein shake.

5 Day Clean Eating Meal Plan

A cooked apple dutch baby in a cast iron with powdered sugar sprinkled on top.
GFGluten-FreeVGVegetarian

Apple Dutch Baby

Two mason jars with strawberry cheesecake overnight oats topped with fresh strawberries.
GFGluten-FreeVGVegetarian

Strawberry Cheesecake Overnight Oats

Five apple pancakes stacked on one another on a white plate with diced apples and maple syrup on top.
GFGluten-FreeVGVegetarian

Healthy Apple Pancakes

Two mason jars with cottage cheese overnight oats with metal spoons and topped with fresh berries.
GFGluten-FreeVGVegetarian

Cottage Cheese Overnight Oats

Three apple oatmeal bars stacked on one another on a cooling rack.
GFGluten-FreeDFDairy FreeVVegan

Apple Oatmeal Bars

Collage of 12 photos showing foods good for baby led weaning: apple, avocado, banana, beans, beef, broccoli, egg, mango, salmon, strawberry, sweet potato and zucchini.

How to Start Baby-Led Weaning + First Foods

Collage of breakfast items: egg cups, protein baked oatmeal, hash brown casserole, chocolate protein smoothie.

30 High-Protein Breakfast Recipes

Coconut flour chocolate chip cookies on a wire rack.
GFGluten-FreeDFDairy FreePPaleoLCLow Carb

Coconut Flour Cookies

Four oatmeal breakfast bars stacked on one another.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Oatmeal Breakfast Bars

Vegan protein balls in a small bowl.
GFGluten-FreeDFDairy FreeVVegan

Vegan Protein Balls

No-bake chocolate coconut bars on a wire rack.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

No Bake Chocolate Energy Bars

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 62
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Lunch & Dinner
  • Dessert
  • Salads
  • Snacks
  • About
  • Cookbook
  • Contact

©2023 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.

Parchment paper lined with protein balls.

5 SECRETS TO
HEALTHY SNACKING

Eating healthy doesn’t have to be boring!

FREE EMAIL BONUS

GET A 3 DAY CLEAN EATING MEAL PLAN

Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List!

X