A sweet and savory hash recipe made with roasted veggies, sautéed spinach, breakfast sausage and eggs. Paleo, gluten-free and Whole30 approved. Back in December, Isaac and I escaped to Austin for a little weekend getaway. I’ve been there before a couple times, most recently for my best friend’s bachelorette party, but I was excited to go back… CONTINUE READING
The easiest no bake protein balls on the internet with four different flavors – chocolate peanut butter, tahini chocolate chip, cinnamon raisin and almond joy. Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Who knew one snack could have so many names?! Protein balls, energy… CONTINUE READING
I’m a huge oatmeal fan! So huge I used to eat oatmeal every single day… #obsessed. Over the years I’ve shared so many healthy oatmeal recipes and it’s definitely still one of my all-time favorite breakfasts! It’s so warm, comforting and healthy. Plus, I’m a volume eater so I love the fact that with oatmeal… CONTINUE READING
A savory oatmeal bowl with an egg, avocado, tomatoes and little parmesan. This bowl has a great combination of healthy fats, protein and carbohydrates. If you haven’t tried savory oatmeal before, you’re in for a treat. If you’ve been watching my Instagram stories, you know I’ve been obsessed with my famous egg and oat combo bowl… CONTINUE READING
This blueberry baked oatmeal is studded with blueberries and naturally sweetened with bananas and pure maple syrup. Can be made with fresh or frozen blueberries! Gluten-free and vegan-friendly. We kicked off Oatmeal Week with Baked Oatmeal Cups, which I love as a way to meal prep oatmeal, but today we’re doing a full-on baked oatmeal recipe… CONTINUE READING
A 3 minute chocolate peanut butter oatmeal recipe that uses old-fashioned oats. Just pop in the microwave and enjoy! Gluten-free, vegan and high protein. Do you ever have those hectic mornings where you are rushing around, trying to leave on time, trying not to forget anything AND trying to make sure you don’t forget to eat… CONTINUE READING
This warm and gooey salted caramel oatmeal is swirled with an easy date caramel sauce giving it that perfect blend of sweet and salty. Vegan + gluten-free. Welcome to Day 2 of Oatmeal Week 2019! January is National Oatmeal Month so obviously Eating Bird Food had to celebrate! I am a huge oatmeal fan… my blog… CONTINUE READING
Keep these baked oatmeal cups in your fridge or freezer for an easy, healthy breakfast! There’s four different flavor options so you’ll never get bored. Vegan + gluten-free. As you probably know from my countless oatmeal recipes… I’m a BIG fan of oatmeal. I love overnight oats, steel cut oatmeal, slow cooker oatmeal, baked oatmeal,… CONTINUE READING
Chocolate chip baked oatmeal cups are healthy with a hint of decadence thanks to the mini chocolate chips. If you love the thought of having chocolate for breakfast, these are for you!
There’s really nothing better than the combo of peanut butter and banana and these baked oatmeal cups prove that this combo never gets old.