The perfect summertime blueberry corn chicken salad with fresh blueberries, grilled corn, shredded chicken, roasted pecans and a maple balsamic dressing. Y’all - this antioxidant rich, immune boosting baby is loaded with heart healthy, brain powering, and gut nourishing ingredients. Talk about a superfood salad fit for a queen!! Comprised of seasonal fruits and veggies, healthy fats, protein, … Continue Reading
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Open-Faced BBQ Hummus Tuna Sandwich
Combine hummus and bbq sauce with canned tuna and red onion for a sweet and savory open-faced bbq hummus tuna sandwich. It’s easy, healthy and absolutely delicious!If you’ve been reading this … Read More -
How to Make Infused Water + 6 Recipes
Get excited about drinking more water with these flavorful infused water recipes! Not only will the infused water keep you refreshed and hydrated, but you’ll also load up on the health-benefits … Read More -
Peanut Butter and Jelly Smoothie
Combine frozen blueberries with peanut butter and banana for a protein-packed peanut butter and jelly smoothie that tastes just like your favorite PB&J sandwich from childhood!Do you skip … Read More -
Teriyaki Salmon Burgers with Sriracha Mayo
These fresh salmon burgers are such a delicious and easy summer meal. Top your burger with Sriracha mayo and avocado slices for added creaminess and a hint of spice! Serve on a bun or lettuce wrap. … Read More -
