If you’ve heard of flexible dieting or counting macros, it was likely from a fitness guru on Instagram or a friend who is working with a coach to slim down. A few of you have expressed interest in learning more about this health trend, so I thought I would break it down for you and… CONTINUE READING
A refreshing pear salad that is perfect for spring. I complimented the flavor of pears with walnuts, avocado and grilled chicken for a satisfying meal-sized salad. This post is sponsored by USA Pears. It’s pear season! I love pears and have been dreaming up a pear salad recipe for you that is perfect for spring. Ya’ll… CONTINUE READING
This 4-ingredient pesto spaghetti squash features a creamy almond pesto sauce and is topped with cooked shrimp for a low-carb, protein-packed meal. Diary-free and gluten-free. This recipe is inspired by a couple reader requests: meal prep tips and simple weeknight recipes! It takes some time to master, but I love meal prepping certain ingredients that… CONTINUE READING
Homemade almond flour crackers topped with the ever popular Everything But The Bagel Sesame Seasoning blend from Trader Joe’s. 4 simple ingredients, vegan and gluten-free. If you haven’t tried making your own crackers, you need to stat! These Everything But The Bagel Crackers are based on my 3-ingredient almond flour crackers that everyone loves, but I decided… CONTINUE READING
A lightened up version of a Chinese take-out favorite, this healthy kung pao chicken is packed with nutrients and not lacking any flavor. Gluten-free and dairy-free. Remember when I shared I was on a Chinese takeout kick? I wasn’t lying. LOL! I love spicy foods and was so excited when I nailed this kung pao… CONTINUE READING
