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A salad with arugula, avocado, blue cheese, grapefruit, nuts, and cranberries on a white plate.
GFGluten-FreeVGVegetarian

Avocado Grapefruit Salad

A square baking dish with tofu lasagna made with zucchini noodles cut into squares and garnished with fresh basil.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Tofu Lasagna with Zucchini Noodles

A bowl of potato soup with a silver spoon in it. The soup is topped with bacon bits, green onion, shredded cheese and sour cream.
VGVegetarian

Potato Soup

A slice of toast on a plate with the center cut out of it. A cooked egg is in the center of the slice of bread.
DFDairy FreeVGVegetarian

Egg in a Hole

A large white pot filled with cooked quinoa. There is a silver fork in the quinoa.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

How to Cook Quinoa

Sausage and kale soup served up in a green and white soup bowl.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Sausage and Kale Soup

A vegan parmesan cheese made with hemp seeds in a glass mason jar with a metal spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Vegan Parmesan Cheese

Rotini pasta, broccoli and spinach in a pot coated in a cheese sauce. A wooden spoon is scooping up some of the pasta.
VGVegetarian

Healthy Mac and Cheese

A large pot of vegetable packed quinoa soup with a wooden serving spoon in the soup.
GFGluten-FreeVVeganVGVegetarian

Quinoa Vegetable Soup

Maple syrup being poured on top of a stack of six greek yogurt pancakes on a plate. They're topped with fresh blueberries, blackberries and raspberries.
GFGluten-FreeVGVegetarianHPHigh-Protein

Greek Yogurt Pancakes

An adrenal cocktail in a glass with a clear straw in it. An orange slice is on the edge of the glass.
GFGluten-FreeDFDairy FreeVVegan

Adrenal Cocktail

Four everything bagels on a gold cooling rack.
VGVegetarianHPHigh-Protein

Protein Bagels

Four baked chicken breasts in a large baking dish.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Baked Chicken Breast

Four glass jars of overnight oats topped with fresh berries.
GFGluten-FreeVGVegetarian

Overnight Oats

Four salmon filets in a pan with garlic butter and lemon wedges. The filets are garnished with fresh herbs.
GFGluten-Free

Garlic Butter Pan Seared Salmon

Baked boneless chicken thighs on a plate, garnished with fresh herbs.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Baked Boneless Chicken Thighs

Cauliflower fried rice with eggs in a skillet with a wooden serving spoon. The dish is garnished with fresh green onion.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoLCLow Carb

Cauliflower Fried Rice

Four honey glazed salmon filets garnished with fresh chives in a skillet with a metal spoon that contains some of the honey based sauce in it.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Honey Glazed Salmon

Crispy air fryer potatoes on a white plate garnished with fresh herbs and flaky sea salt.
GFGluten-FreeDFDairy FreeVVegan

Air Fryer Potatoes

An egg white frittata in a cast iron skillet. The frittata is garnished with fresh herbs and feta cheese.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Egg White Frittata

Multiple chocolate chip protein cookies are spread out on a countertop.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Protein Cookies

A white square baking dish filled with 9 baked cinnamon rolls that are topped with a glaze.
VGVegetarianHPHigh-Protein

Protein Cinnamon Rolls

A plate of air fryer french fries with a small container of ketchup on the side.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer French Fries

Clusters of chocolate chip cookie granola on a silver baking sheet served with a wooden spoon.
GFGluten-FreeDFDairy FreeVVegan

Chocolate Chip Cookie Granola (Purely Elizabeth Copycat)

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