Banana Almond Butter Smoothie

4.72

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This banana almond butter smoothie is super easy to whip up with only 4 simple ingredients! It’s refreshing and guaranteed to be a hit with both kids and adults!

One glass filled with banana almond butter smoothie topped with banana slices, chopped almonds and a drizzle of almond butter.

Summer brings out the smoothie lover in me. I mean, I’m always a fan of smoothies but I’m less likely to crave a cold, refreshing smoothie in the middle of winter. Now that it’s blazing hot outside, I could go for a smoothie all day, every day. And this banana almond butter smoothie is top on my list!

I kept it super simple with this banana almond butter smoothie. It’s made with just four ingredients, three if you don’t count the ice and it’s really delicious. This smoothie isn’t super thick or heavy, but it still has some healthy fat and protein so it makes for a filling snack, for both adults and kids.

I’ve always loved the combo of banana and almond butter (especially on toast), but it’s so amazing in smoothie form too!

Why You Gotta Try This One

Woman (Brittany Mullins) wearing a white shirt and sipping a green smoothie.

There’s something so comforting about the banana and almond butter combo. It’s familiar, but in smoothie form it becomes this cool, creamy treat that still feels nourishing. Just a handful of ingredients, no extra steps, and every sip is pure comfort.

Ingredients Needed

Ingredients measured out to make a Banana Almond Butter Smoothie: almond milk, ice cubes, almond butter and banana.
  • almond milk – this serves as the liquid base of the smoothie. I went with unsweetened vanilla almond milk, which adds a touch of vanilla flavor, but feel free to use your favorite type of vegan milk.
  • banana – this adds natural sweetness and creaminess to this smoothie. I prefer to use a frozen banana, but you can also use a fresh banana if you want. Just a note that your smoothie will be thinner if you use a fresh banana. If you go with a frozen banana here’s my full guide on how to freeze bananas.
  • almond butter – adds a nice nutty flavor as well as healthy fats and protein. It also helps make the smoothie more filling.
  • ice cubes – helps to achieve a thick and refreshing smoothie.

Customize Your Smoothie

  • Swap the almond butter: If you have a nut allergy or don’t have almond butter on hand feel free to use any type of nut or seed butter. Peanut butter, cashew butter, tahini or sunflower seed butter are all great options. Just note, that using a different nut butter will change the overall flavor of this smoothie.
  • Chocolate: Turn this into a chocolate banana smoothie by adding a scoop of cocoa powder before blending.
  • Add toppings: Boost the texture and nutritional value of your smoothie by adding toppings. Some ideas include a sprinkle of cinnamon, granola, coconut flakes, nuts, seeds or fresh fruit.

How to Make a Banana Almond Butter Smoothie

Ingredients for banana almond butter smoothie in blender.
Banana almond butter smoothie blended together in blender.

It doesn’t get much easier than this. Add all ingredients to a high-powered blender and blend on high until smooth. Pour into two glasses and enjoy!

Brittany’s Tips

  • Use frozen bananas for creaminess: Frozen bananas make the smoothie thick, creamy, and perfectly chilled without needing ice (which can water it down). Slice and freeze ripe bananas ahead of time for easy blending.
  • Spoon, don’t pour, your almond butter: Almond butter can stick to the sides of your blender, so add it last and use a spatula to make sure it all gets into the mix. This helps avoid waste and gives your smoothie that rich, nutty flavor in every sip.
  • Adjust sweetness naturally: If your banana isn’t super ripe or you prefer a sweeter smoothie, add a medjool date or a splash of maple syrup. Taste before blending in extras — you might not need it.
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4.72 from 32 votes

Banana Almond Butter Smoothie

This banana almond butter smoothie is creamy, satisfying, and naturally sweet. Made with just a few simple ingredients, it's the perfect quick snack or light breakfast.
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2

Ingredients  

  • 1 cup unsweetened vanilla almond milk
  • 1 banana, frozen or fresh
  • 1 Tablespoon almond butter
  • 4-5 ice cubes

Instructions 

  • Add all ingredients to a high-powered blender and blend until smooth.
  • Pour into two glasses and enjoy!

Notes

  • Use ripe bananas for the best natural sweetness. The more ripe, the better the flavor.
  • Frozen bananas give this smoothie a thick and frosty texture. If you’re using fresh banana, toss in a few ice cubes to chill it down.
  • Smoothie storage tip: Store any leftovers in an airtight container in the fridge and enjoy within 24 hours. Give it a good shake or stir before drinking.

Nutrition

Serving: 1 smoothie | Calories: 230kcal | Carbohydrates: 31g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 226mg | Potassium: 706mg | Fiber: 6g | Sugar: 15g

Nutrition information is automatically calculated, so should only be used as an approximation.

Equipment

Additional Info

Course: Smoothie
Cuisine: American
Keyword: banana almond butter smoothie
Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!
Two banana almond butter smoothies angled on a wooden board.

How to Thicken Your Smoothie

There are so many good ways to thicken this smoothie (and smoothies in general). Here are some ideas:

  • Ice: Adding more ice will give your smoothie a thicker, frostier texture. But it also tends water down the flavor a bit so keep this in mind.
  • Frozen fruit: Using a frozen banana instead of a fresh banana will result in a creamier, thicker consistency.
  • Frozen veggies: Believe it or not, frozen cauliflower or zucchini can make your smoothie thicker without affecting the taste much. I love adding a little frozen cauliflower rice or steamed and frozen zucchini to my smoothies. You could add 1/4 cup of either to this smoothie if you’d like.
  • Chia seeds: These tiny seeds expand when soaked in liquid, helping to thicken your smoothie while adding a dose of fiber and omega-3 fatty acids.

More Smoothie Recipes to Try

Be sure to check out the full collection of smoothie recipes on EBF!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
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4.72 from 32 votes (10 ratings without comment)

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Recipe Rating




51 Comments

    1. Yay! So glad you loved this recipe, David. Thanks so much for making it and for coming back to leave a review. I really appreciate it.

    1. WOO! I am so glad this smoothie is a hit for you and the kiddos, Kate. Thank you for sharing your review + star rating, I really appreciate it!

    1. Definitely good carbs! Bananas tend to be higher in carbs and it is one of the main ingredients in this smoothie. Hope you love this smoothie!

  1. 5 stars
    I made a 12 oz creamy drink using a generous 1/2 cup of the vanilla almond milk, a small fresh banana, 2 tablespoons of unsalted cruncy almond butter, 4 ice cubes, and added a pinch of cinnamon, pinch of unsweetened cocoa powder, and 20g of unflavored protein from protein powder. It was so yummy. Thank you for the inspiration!

    1. Sounds delicious! So glad you loved the smoothie, Wendy. Thanks for making it and for coming back to leave a review. I so appreciate it!

  2. 5 stars
    Craving all the goodness in this smoothie this morning. Everything I need and want so good

    1. Woo!! So pumped this smoothie was a hit, Teresa! Thanks for trying it out and coming back to leave a review and star rating. I really appreciate it!

    1. Yay!! So glad you enjoyed this smoothie, Amy! Thanks so much for trying it and coming back to leave a review 🙂

  3. 5 stars
    Simple is challenging be soo nice sometimes! This smoothie was easy to put together and really satisfied my sweet tooth craving! I added some vanilla protein powder for extra protein. I loved it!!

    1. Yay! I’m so pumped you enjoyed this smoothie, Taylor! Thanks for making it and coming back to leave a review!

  4. 5 stars
    Another throw back to one of my favorite smoothies. This just hits all my cravings in one drink. Thank you

    1. I’m so glad you’ve been enjoying this smoothie, Teresa! Thanks for the review. It means the world to me!

    1. Woo!! So glad you enjoyed this smoothie, Karen! Thanks for the review. It means the world to me!

  5. 5 stars
    This recipe was great. I added my own twist to it. I added oatmeal,a little cinnamon and honey it came out even better

    1. So glad you enjoyed this smoothie, Terry! Thanks for tying it and for the review. I so appreciate it!

  6. 5 stars
    Two things I love the most banana 🍌 and almond butter! You can never go wrong with this one I could do make it every day or even maybe make ice cream this way. 🍦
    Thank you for sharing this recipe.

    1. So glad you enjoyed this smoothie, Regina. Thanks for tying it and for the review. I so appreciate it!

  7. 5 stars
    Ummm I may have added more almond butter , bananas and sliced almonds. I couldn’t get enough of this one. So yummy

  8. 5 stars
    I loved this smoothie!! It was so mild and refreshing, making for the perfect breakfast! Also added a scoop of chocolate protein powder and it was a delicious combination!

  9. 4 stars
    The smoothie turned out great. I added everything that includes almond milk, bannaa, almond butter, ice cubes and I even added blueberries. Turned out great.

  10. 5 stars
    Though frozen bananas are used in most of my smoothie recipes, I haven’t tried a smoothie with it being the main star. Just not a banana flavor fan. However, I gave this recipe a go when I realized bananas were all I had on hand, and I was pleasantly surprised! I only also added a tablespoon of chia seeds. Very satisfying and tasty. Thanks for this simple recipe!

    1. So glad you loved this smoothie, Yvonne! Thanks for giving it a try and for coming back to leave a review. I so appreciate it!

  11. I have a Vitamix and always struggle with the consistency being too thin & runny. I tried doing half the amount of almond milk and it was still like a drink. Any tips?

    1. Hey Catherine – Are you using a fresh or frozen banana? If you’re not using frozen, I would try using a frozen banana next time and you can always add more ice to reach your desired consistency. 🙂

    1. Yay!! So glad you enjoyed this smoothie, Lauren. Thanks for trying it and for coming back to leave a comment and star rating. I so appreciate it!

  12. 5 stars
    this recipe is REALLY GOOD. it’s thick when you add FROZEN bananas to it. love it! thx for sharing!!!

    1. Ahh yay!! I’m so glad you enjoyed this smoothie recipe, Alexis! Thanks so much for taking the time to leave a comment + star rating. I really appreciate it!

  13. 5 stars
    Awesome product and I love taking this pre and post workout! This is an awesome drink to have for lunch to with a nice salad/or salad wrap!

    1. I’m so glad you’re enjoying this smoothie, Jason! Thanks for taking the time to come back and leave a comment and star rating. I really appreciate it!

  14. 5 stars
    It is absolutely delicious!! I added the chia seeds the second time I made this
    It has become one of my families favorites!!thank you so much for sharing