4.75 from 4 votes

Mango Curry Trail Mix

Jump to Recipe ▼

16 Comments

Servings: 2 1/4 cups

20 mins

This post may include affiliate links. Thank you for your support.

An addictive blend of roasted nuts, sweet mango, dried cherries and curry seasonings, this Mango Curry Trail Mix is perfect for parties or on-the-go snacking!

Given my known love for all things curry you didn’t think I’d host a trail mix extravaganza without a curried trail mix, did you? Ummm no way!

Mango curry trail mix in a white bowl on a marble counter.

I’m not sure if I’ve talked about it before but Isaac and I have a thing for Indian snack mixes. People call it a variety of different names = bombay mix, chiwda, chivda, bhuso, chevdo…. the list goes on. Whatever you call it, it’s a spiced snack mix similar to trail mix, but with things like lentils, peanuts, chickpeas, chickpea flour noodles, raisins and traditional Indian spices. It super crunchy, packed with flavor and so so good!

SEE HOW EASY THIS MANGO CURRY TRAIL MIX IS TO MAKE:

I can’t remember the first time I tried it, but we’ve been hooked on this stuff for quite some time. You can get it at Indian grocery stores.

Mango curry trail mix in a white bowl on a marble counter with hand reaching in to grab some trail mix.

Anyhow, this curried trail mix reminds me of those Indian snack mixes. It’s not 100% the same and I still have the urge to try my hand at making chiwda/chivda at home sometime soon, but it’s similar and crazy good in it’s own way.

Mango curry trail mix in a white bowl on a marble counter.

This mix is the perfect combo of sweet and spicy — in a curry spice, not a hot and spicy kind of way. The dried mango and cherries add a nice change of texture and just the right amount of sweetness. If you’re a curry fan you will LOVE it!

Mango curry trail mix in a white bowl on a marble counter with curry powder in the background.

More Trail Mix Recipes to Try

Love this recipe? Be sure to check out all of the snack recipes here on EBF!

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.75 from 4 votes

Mango Curry Trail Mix

An addictive blend of roasted nuts, sweet mango, dried cherries and curry seasonings. Perfect for parties or on-the-go snacking!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 1/4 cups
Save this recipe!
Enter your email below and we’ll send the recipe to your inbox. Plus you’ll get great new recipes every week!

Ingredients  

  • 1/2 cup raw cashews
  • 1/2 cup raw almonds
  • 1/2 cup raw pepitas
  • 1 Tablespoon curry powder
  • 1 1/2 teaspoons maple syrup
  • 1/2 teaspoon sea salt
  • 1/2 cup dried mango, chopped into small pieces
  • 1/4 cup dried cherries

Instructions 

  • Pre-heat oven to 350°.
  • Place cashews, almonds, pumpkin seeds, curry powder, maple syrup and sea salt in a small bowl. Toss well to combine.
  • Roast nuts in the oven for 15 minutes. Remove from heat and cool.
  • Add mango and cherries to the mix and enjoy. Store in an airtight container.

Notes

This mix is packed with curry flavor, but it’s not spicy. If you want some extra heat, add a little cayenne pepper!

Nutrition

Serving: 1/4 cup | Calories: 135kcal | Carbohydrates: 10g | Protein: 4g | Fat: 9g | Fiber: 2g | Sugar: 5g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like This Recipe? Rate & Comment Below!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

More about Brittany
Get Your FREE High-Protein Meal Plan
Struggling to eat enough protein? Subscribe to my email list and I’ll send you a 3-Day High-Protein Meal Plan with a Shopping List!
4.75 from 4 votes (1 rating without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




16 Comments

  1. 4 stars
    I made it this morning. The curry/maple combo is great. My oven tends to slightly burn homemade nut mix and granola, so next time I’ll keep a better eye on it when baking.

    1. Hi Elisa! I am so glad you enjoyed this recipe, sorry to hear your oven baked it a little quicker, glad you caught it in time though. Thanks for taking the time to share your review + star rating, I really appreciate it!