4.45 from 60 votes

Healthy Peanut Butter Blossoms

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93 Comments

Servings: 24

15 mins

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These healthy peanut butter blossoms are soft chewy and loaded with rich chocolate chunks. They are flourless, gluten free and so simple to bake for any holiday cookie tray.

These cookies are my take on peanut butter blossoms (you know, the ones with the Hershey’s Kisses). PB blossoms are one of Isaac’s favorite cookies so I had to take a stab at making a healthy version and I have to say, this version is just as good…maybe even better than classic peanut butter blossoms!

Peanut butter blossom cookies arranged on white parchment with small gold ornaments, and extra chocolate pieces scattered around.

Why I Love These Peanut Butter Blossoms

Woman (Brittany Mullins) wearing a white shirt and sipping a green smoothie.
  • Holiday classic: These blossoms have that perfect mix of soft peanut butter cookie and melty chocolate, which makes them a must bake treat every single December.
  • Crowd favorite: These disappear fast at cookie swaps and holiday parties, and they are always one of the first treats everyone reaches for.
  • Naturally gluten free: The dough comes together with just a few simple ingredients and works well for anyone who needs a gluten free treat during the holidays.

Ingredients Needed

Guess what? You only need six simple ingredients for these healthy pb blossoms and it’s likely that you have all six sitting your pantry at this very moment.

Ingredients measured for peanut butter blossoms: coconut sugar, peanut butter, baking soda, vanilla extract, an egg, and chocolate chunks.
  • natural peanut butter – the base of these cookies and what gives them that classic peanut butter blossom flavor. I like using a drippy natural peanut butter so the dough mixes easily.
  • sugar – sweetens the cookies and helps create that classic blossom-style texture. It gives the edges a little crisp while keeping the center soft. I used cane sugar but coconut sugar is another great option!
  • egg – helps bind the dough and gives the cookies structure as they bake.
  • vanilla extract – adds warmth and rounds out the peanut butter flavor.
  • baking soda – gives the cookies a little lift while they bake.
  • chocolate chunks – I used Enjoy Life Mega Chunks, but any dark chocolate chunks/squares will do. I bet Hu Kitchen chocolate gems would work great!

Substitutions

  • Nut butter: The traditional recipe uses peanut butter, but I’m assuming you can swap for any other nut or seed butter. I haven’t tested this so if you try a different nut butter, let me know in the comments.
  • Vegan cookies: If you want to make these blossoms vegan, swap the egg for a flax egg. I’ve tested it and the cookies still bake up soft and chewy. Also, be sure to use a vegan chocolate option like the Enjoy Life mega chunks so the whole recipe stays dairy free.

How to Make Healthy Peanut Butter Blossoms

A ceramic mixing bowl filled with the base ingredients for peanut butter blossoms, all sitting unmixed and visible as separate components.

Step 1: In a medium bowl, mix the peanut butter, sugar, egg, vanilla and baking soda until well combined.

Rows of small peanut butter cookie dough balls arranged evenly on a metal baking sheet, ready to go into the oven.

Step 2: Spoon 1 Tablespoon of the mixture and roll into a ball. Arrange each cookie about 1 inch apart onto a baking sheet.

Freshly baked peanut butter cookies resting on a metal baking sheet, each one lightly cracked on top and waiting for the chocolate to be added.

Step 3: Bake at 350ºF for 9-10 minutes.

A hand gently pressing a square of chocolate into the warm center of a peanut butter cookie on a baking sheet, while several cookies around it already have their chocolate pieces added.

Step 4: Remove from the oven and immediately press a chocolate chunk into each cookie. Allow to cool completely and then enjoy!

Tips for Success

  • Use natural peanut butter for the right texture: A natural peanut butter (the kind with just peanuts and salt) gives you a soft dough that mixes easily and bakes up chewy. Conventional peanut butter is thicker and can make the dough dry and crumbly.
A peanut butter blossom cookie with a melting chocolate square in the middle and a bite taken out of the edge, surrounded by more cookies.

How to Store Homemade Cookies

After letting your cookies cool completely, I recommend storing in an airtight container. They’ll last a few days on the countertop, a week in the fridge and up to 1 month in the freezer. I love making these in advance, freezing and then serving during the holidays!

Frequently Asked Questions

Can I make these peanut butter blossoms vegan?

You can. A flax egg works well in place of the regular egg and still gives the cookies enough structure to hold the chocolate chunk. The texture stays soft and chewy.

Do I have to use natural peanut butter?

I recommend it. Natural peanut butter mixes into the dough easily and keeps the cookies tender. Thicker processed peanut butters can make the dough dry or crumbly.

What makes these peanut butter blossoms healthy compared to the classic version?

Traditional peanut butter blossoms are usually made with white flour, butter and a Hershey’s Kiss. This version skips the flour entirely which keeps them naturally gluten free, uses natural peanut butter for healthy fats and relies on simple ingredients you probably already have at home. They still bake up soft and chewy with that perfect chocolate bite on top but feel a little lighter than the classic cookie.

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

4.45 from 60 votes

Healthy Peanut Butter Blossoms

These healthy peanut butter blossoms are soft chewy and topped with warm melty chocolate chunks. The cookies are flourless, gluten free and come together with just a few simple ingredients.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 24
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Ingredients  

  • 1 cup natural peanut butter, (regular peanut butter works too)
  • 1 cup cane sugar or coconut sugar
  • 1 large egg, (or a flax egg)
  • 1 teaspoon vanilla
  • ½ teaspoon baking soda
  • Chocolate chunks, I used Enjoy Life Mega Chunks

Instructions 

  • Preheat the oven to 350°F.
  • In a medium bowl, mix the peanut butter, sugar, egg, vanilla and baking soda until well combined.
  • Scoop 1 Tablespoon of the cookie dough, roll into a ball and set about 1 inch apart onto ungreased baking sheets.
  • Bake for 9-10 minutes. Remove from oven and immediately press a chocolate chunk into each cookie. Allow to cool completely. The chocolate will harden as it cools.

Video

Notes

  • If you need the cookies to be vegan, you can use a flaxseed egg instead of a regular egg!
  • Make a Hanukkah version by using chocolate gelt instead of chocolate chunk.
  • Store in an airtight container on the counter for 3-4 days or in the fridge or freezer for longer storage.

Nutrition

Serving: 1cookie | Calories: 119kcal | Carbohydrates: 15g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Sodium: 24mg | Fiber: 1g | Sugar: 12g

Nutrition information is automatically calculated, so should only be used as an approximation.

Like This Recipe? Rate & Comment Below!

About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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4.45 from 60 votes (27 ratings without comment)

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Recipe Rating




93 Comments

  1. 5 stars
    These got rave reviews! I subbed a real egg for flax, used regular peanut butter, 50/50 coconut and cane sugar, and Hershey’s kisses on top. Will be making again!

    They are the same cookie my mom bakes every Christmas but easier and with fewer ingredients 🙂

    1. WOO! This is seriously the best, Sophie. I am so glad these were a hit for everyone. Thank you for sharing your review + star rating, I really appreciate it!

    1. Aw yay! I am so glad this recipe is a hit, Nancy. Thank you so much for sharing your review & star rating, it means so much to me!

  2. 5 stars
    These are better than the original. Even my kids and old school husband agree. I used half coconut sugar, half cane sugar and slightly too sweet for me, but not the kids! Next time I’ll use all coconut sugar. I also was worried they wouldn’t hold together, but once they cooled they were perfect! Will be making many more batches.

    1. Ah yay! I am so glad that you and your family are loving this recipe, Allie. Thank you so much for your review + star rating, it means so much to me!

  3. 5 stars
    I made these in Brasil. Whole peanut paste with with 3/4 tsp salt per cup instead of peanut butter. I use a regular egg and coconut sugar. Easier to mix if 1st in bowl, sugar, then peanut paste, then beat the rest with a fork in the same measuring cup before adding to the bowl and mixing, I use a rubber spatula to mix and a plastic coffee scoop to ball. My gas oven preheats quick so I preheat just before making balls of dough. I had to adjust the bake time to 8 minutes. Literally everybody loves them.I translated my adapted recipe to Brasilian Portuguese for a class assignment. I tried making them with the unground salt I use in my grinder and love them like that!

    1. This is amazing, Robert. Thank you so much for sharing, I really appreciate your review + star rating!

  4. 5 stars
    Just whipped these up and they are sooo delicious! Even my non-vegan family was all over them. I sprinkled a little extra coconut sugar on the top…so good!!

    1. Woo!! So glad these peanut butter blossoms were a hit, Katie! Thanks so much for the review. I so appreciate it!

  5. 5 stars
    Always feel safe following recipes on this website! These are my favorite. Perfect snack and so good 😀

  6. 5 stars
    The fastest, easiest, tastiest cookies to make! My dad monitors his blood sugar and loves that these don’t make it spike at much. Definitely a regular recipe in our house!

    1. Ahh yay, so glad these cookies were a hit with your dad. Thanks for making them and for coming back to leave a review. I appreciate it!

  7. 5 stars
    Amazing cookies! I am new to your blog and this was one of the first recipes I made. Absolutely delicious and light. No gluten hangover afterwards. I look forward to trying more of your recipes.