Cottage Cheese Cookies
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These high protein cottage cheese cookies are soft, chewy and made with only 7 ingredients. They’re gluten-free, egg-free, low sugar and have 8 grams of protein per cookie.
Get ready for your new cookie obsession… cottage cheese cookies!
Yes, you heard right… we’re making chocolate chip cookies with cottage cheese. And guess what? You can’t even taste the cottage cheese. Even Isaac (who isn’t a cottage cheese fan) loves them!
This recipe came together after I tried Jake Cohen’s amazing edible cottage cheese cookie dough. I wanted to create a recipe that could not only be enjoyed straight up as cookie dough but also as cookies. After some recipe tweaking and about 10 batches, I’m excited to be sharing this recipe with you today!

Why You’ll Love These Cookies
- There are 8 grams of protein per cookie thanks to the cottage cheese and protein powder.
- They’re low in sugar and naturally sweetened with maple syrup.
- Kid-friendly and adult-approved. We all gobbled these cookies up, including Olivia.
- Super easy to make – no complicated steps involved! Simply blend, mix and bake.
- You only need 7 simple ingredients that you probably already have in your kitchen.
- They’re gluten-free, grain-free and egg-free.

Ingredients Needed
- cottage cheese – the star ingredient in these cookies! Cottage cheese makes the cookies nice and moist and adds a boost of protein. I used whole milk Good Culture cottage cheese, which is 4% milkfat and small curd. I recommend using 4% milkfat cottage cheese for the best results. And because cottage cheese has a higher sodium content there’s so need for added salt in this recipe.
- maple syrup – my favorite natural sweetener, giving the cookies a nice, subtle maple flavor.
- vanilla extract – a nice flavor enhancer.
- almond flour – a nutrient-dense flour that’s grain-free and gluten-free. It’s also what makes these cookies soft and chewy. One thing to note is that you can’t simply swap almond flour for all-purpose flour at a 1:1 ratio. Almond flour is just ground almond, which has totally different consistency (and fat/protein level) than traditional flour. My favorite brand is Bob’s Red Mill super fine almond flour.
- coconut oil – helps keep the cookies moist.
- vanilla protein powder – adds more protein and vanilla flavor to these cookies. I tested these cookies with both Nuzest protein powder (use code eatingbirdfood for 15% off your order) and Sun Warrior Vanilla Warrior Blend and both batches turned out great.
- chocolate chips – I used Lily’s dark chocolate chips because they are sweetened with stevia and low in sugar, but you can use any brand you prefer.

How to Make
This cottage cheese cookie recipe is pretty straight-forward and easy to make!
Start by preheating your oven to 350°F and lining a baking sheet with parchment paper. In a blender, add the cottage cheese, maple syrup and vanilla and blend on high until smooth.
In a medium mixing bowl combine the almond flour and protein powder. Then add the coconut oil and cottage cheese mixture and stir until combined. Gently fold in the chocolate chips.
Scoop the dough onto the prepared baking sheet using a medium cookie scoop and use your hands to flatten the cookies just a bit so they’re in a cookie shape. You can also roll the cookie dough into a ball and then use your hand to flatten for a more uniform shape.
Top the cookies with a few more chocolate chips and bake for about 15-16 minutes or until the bottom of the cookies are golden brown. Let cool for a few minutes on the baking sheet then transfer to wire racks to cool completely. Enjoy!

Why Was my Batter Runny/Why Did my Cookies Turn Out Flat?
There could be a few reasons why your cookies turned out flat or why your batter seemed to be super runny. First, it could have been the type of protein powder you used. Not all protein powders are created equally and some are more absorbent than others. Second, it could have been the type of cottage cheese you used. Some brands are more liquidy than others. I used both Good Culture and Trader Joe’s small curd 4% milkfat cottage cheese and didn’t have any issues with either of them.
If you notice that your dough seems pretty liquidy after mixing everything together, you could try adding 1/4-1/2 cup more almond flour to the dough to see if that helps. I did test this recipe with 2 cups almond flour and 1/4 cup protein powder and it turned out just fine for me.

Substitutions & Notes
- Sweetener: I haven’t tried it, but you should be able to swap the maple syrup with another liquid sweetener of choice like honey or agave.
- Flour: I’ve only tested this recipe with oat flour and it didn’t turn out that great as oat flour is much drier than almond flour, so I wouldn’t recommend using oat flour. I haven’t tried it, but coconut flour might work as a substitute, you probably just wouldn’t need as much flour because coconut flour is super absorbent and can’t be subbed 1:1 with other flours.
- Protein powder: If you don’t have protein powder on hand or just aren’t a fan you could try replacing some of the protein powder with more almond flour. I haven’t tried it, but I would start with 2 cups of almond flour if you are skipping the protein powder.
- Oil: If you don’t have coconut oil, melted butter or another neutral oil like olive oil or avocado oil can be used instead.

How to Store
These cookies can be stored in an airtight container at room temperature for up to 3 days. For longer storage, place them in the refrigerator for about a week.
You could also freeze them for up to 3 months. Just thaw in the fridge or at room temperature before enjoying!
FAQ’s
Totally! They’re low in sugar, have no artificial ingredients and one cookie is packed with 8 grams of protein each, so they’re definitely healthy in my book!
The type of cottage cheese you use is up to personal preference or what you have available in your grocery stores. I personally like to use organic dairy products free from antibiotics and hormones (like rbST). If you’re looking for good organic cottage cheese brands I recommend Good Culture, Organic Valley and Kalona SuperNatural. I also tested this recipe with Trader Joe’s full-fat cottage cheese.
I recommend using a plant-based protein powder with minimal ingredients. I tested both Sun Warrior and Nuzest protein powder and both worked great. Neither of them have a chalky taste and the ingredient list is minimal. You really can’t taste the protein powder in these cookies at all and they have a great texture! I haven’t tested these cookies with a whey protein or hemp protein blend so I’m not sure if the consistency would change at all. Let me know if you try any of these options in the comments below!
Unfortunately, I don’t recommend swapping the almond flour for another flour as it’ll likely change the consistency and texture of these cookies. I tested these cookies with oat flour and they turned out dry and didn’t have the best texture. I am curious to see how coconut flour works, but I haven’t tested it yet.
Since cottage cheese is the main ingredient in this cookie recipe, there isn’t a good substitute for it. Greek yogurt might work, but I’m not sure how the consistency or flavor of these cookies will be.
Unfortunately not since cottage cheese is made with dairy. If you’re looking for a vegan protein cookie recipe you could make these protein cookies instead.
I haven’t tested it, but I bet you can sub the protein powder with more almond flour. I would test it with 2 cups almond flour if you skip the protein powder, but again I haven’t tried it so am not 100% sure how the cookies will turn out.
Items Used to Make These Cookies

Bob’s Red Mill Almond Flour (32 oz, 2 Pack)
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Williams Sonoma Goldtouch® Pro Nonstick Corrugated Cookie Sheet
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Williams Sonoma Silicone Wood Spoonula
Buy Now →More Cottage Cheese Recipes
- Cottage Cheese Cookie Dough
- Cottage Cheese Ice Cream
- Frozen Cottage Cheese Bark
- Cottage Cheese Pancakes
- Cottage Cheese Chocolate Mousse
- Cottage Cheese Brownies
Be sure to check out all of the cottage cheese recipes and the full collection of cookie recipes here on EBF!
If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

Cottage Cheese Cookies
Ingredients
- 1 cup 4% milkfat cottage cheese, I used whole milk Good Culture cottage cheese
- ¼ cup pure maple syrup
- 1 teaspoon vanilla
- 1 cup (106 grams) lightly packed almond flour
- 2 Tablespoons melted coconut oil
- ½ cup (53 grams) vanilla protein powder, I recommend using a plant-based protein
- ½ cup chocolate chips, plus more for topping
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper.
- In a blender, add the cottage cheese, maple syrup and vanilla. Blend on high until smooth.

- In a mixing bowl combine almond flour and protein powder. Add the coconut oil and cottage cheese mixture. Stir until combined.

- Fold in the chocolate chips.

- Scoop dough onto a prepared baking sheet using a medium cookie scoop and use your hands to flatten the cookies just a bit so they’re in a cookie shape. You can also roll the cookie dough into a ball and then use your hand to flatter for a more uniform shape. Add a couple more chocolate chips on top of each cookie.

- Bake for about 15-16 minutes or until the bottom of the cookies are golden brown. Let cool for a few minutes on the baking sheet then transfer to wire cooling racks to cool completely. Enjoy!

Notes
- Measuring: I highly recommend measuring your almond flour and protein powder with a food scale to make sure you’re using the correct amount. This will ensure your cookies turn out!
- Protein powder: It is key to use a plant-based protein powder for this recipe. It soaks up more moisture than other protein powders (especially whey). If you use whey, your dough will be too wet.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Equipment
Like This Recipe? Rate & Comment Below!














Can I use applesauce instead of coconut oil?
I’m not sure as I haven’t tested it! Definitely let me know if you end up trying it and how these cookies turn out.
These are yummy! Toddler approved too!
I did have to use 1/2 cup more almond flour but that could be because mine was super fine grain. I only had low-fat cottage cheese on hand and it worked well! Here for the cottage cheese obsession craze, I love cottage cheese!
Yay! So glad these cookies were a hit, Bianca! Thanks for making them and for coming back to leave a review. I so appreciate it!
I was skeptical, but these turned out great! I did use 1% cottage cheese bc that is what I had and still turned out perfect!
Yay! So glad you loved these cookies, Heather! Thanks for making this recipe and for coming back to leave a review. I so appreciate it!
Is there a sub for the cottage cheese?
Ricotta chz, cream cheese are good cottage cheese substitutes. They use these substitutes for baking all the time.
To flatten the cookies 🍪 use bottom of jelly pint jar works nicely.
Hi! I haven’t tested this recipe with a sub for the cottage cheese, possibly yogurt, I can’t say for sure because I haven’t tried it. So sorry!
I just picked up the Good brands lactose free 2% cottage cheese. Do you think it would work in this recipe?
Hi Jessica – I haven’t tested this recipe with lactose free cc, but I don’t see why it wouldn’t work. Let me know how these turn out for you, enjoy!
I have made these 3 times now. They are always very wet so I add a little protein powder and almond flour. They still don’t look like yours but they taste good and they don’t really spread. I feel like the full fat cottage cheese works better. I just use about half a scoop or so of the dough and put directly on parchment. No shaping. You can move it around with the scoop to even it out. They taste good and others tend to like them as well. As a bariactric patient I struggle with getting enough protein so this really helps.
Thank you SO much for your feedback, Michelle. I am so glad you’re enjoying this recipe! Thank you for your review + star rating, I so appreciate it!
Thank you. This recipe is delightful. Texture and flavor A+. You have really helped me! (Just FYI, a bit of ocara flour can help with moisture, and adds protein. Mine came out great.
Ah this is great, thanks so much for the tip, Karen, I am so glad these cookies turned out great for you. I appreciate you coming back and sharing your review & star rating, it means so much to me!
If I want to make these and use as edible cookie dough, do I skip the flour?
Hi Jas – I have a recipe for the cottage cheese cookie dough HERE! Enjoy!
That link takes you to The Anthropologie Colette Denim Shorts page.
Haha thanks for catching that, Karen. Just updated the link!
I had issues with watery dough too
Added extra flour, protein powder, and some oats
They ended up baking up ok
I love your site and recipes though
I’ve never had any issues before this
What type of cottage cheese did you use?
Hi, I just had to try these. They are not like your average fattening cookies but they are very good. Will help me with my cookie cravings and not feel guilty….with moderation of course! I didn’t have protein powder, ran out, but used oat flour in its place..will make again with protein powder. Still very tasty! I’m looking forward to trying your other cookie recipes. Thank you!!
YUM! I am so glad you are enjoying this recipe, Suzy. Instead of protein powder, I would recommend subbing additional almond flour. Oat flour doesn’t work the best for the texture of these cookies. Thanks for coming back and sharing your review & star rating, I really appreciate it!