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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Meal Type Page 9

Meal Type

Collage of four photos: cookie dough bark, protein milkshake, Greek yogurt popsicles and chocolate protein cake.
HPHigh-Protein

25 High Protein Desserts

Sautรฉed Green Beans in a skillet with a wooden spatula.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Sautรฉed Green Beans

Two maple glazed salmon filets on a plate topped with green onion.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Maple Glazed Salmon

A plate of seasoned and roasted kohlrabi with a kohlrabi root near the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Roasted Kohlrabi

A serving of coconut shrimp curry with white rice in a small bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Coconut Shrimp Curry

A sonoma chicken salad in a large bowl with ingredients like grapes, shredded chicken, pecans, and more.
GFGluten-FreeHPHigh-Protein

Sonoma Chicken Salad (Whole Foods Copycat)

Multiple granola bars with dried cranberries and chocolate chips on parchment paper.
GFGluten-FreeVGVegetarian

Perfectly Chewy Granola Bars

Two glass cups of fruit and yogurt parfaits. The cups are layered with fruit, yogurt, granola, then yogurt again and more fruit on top.
GFGluten-FreeVGVegetarian

Fruit and Yogurt Parfait

A baking sheet with a large wooden spoon taking a portion of coconut granola.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Coconut Granola

Four grilled salmon filets on a large plate with lemon wedges on the side.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Grilled Salmon

Four bento style kid's lunch boxes filled with different snacks, sandwiches and fruits.

Kid’s Lunch Box Ideas: What to Pack, Tips and Recipes

Four salmon filets covered in pesto and surrounded by cherry tomatoes in a baking dish.
GFGluten-FreeHPHigh-Protein

Pesto Salmon

A cast iron skillet of sautรฉed vegetables including broccoli, carrots, onion, tomatoes, zucchini, and more.
GFGluten-FreeVGVegetarian

Sautรฉed Vegetables

A large skillet of cooked pesto chicken with multiple vegetables and topped with fresh basil leaves.
GFGluten-FreeHPHigh-Protein

One Pan Pesto Chicken and Veggies

Four marinated grilled chicken breasts on a plate topped with fresh herbs and lemon wedges on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Marinade

A serving of pasta primavera on a plate topped with fresh herbs.
VGVegetarian

Pasta Primavera

A large plate full of grilled shrimp with lemon wedges on the side.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Grilled Shrimp

A protein milkshake in a large glass cup topped with whipped cream, sprinkles, and a cherry.
GFGluten-FreeVGVegetarianHPHigh-Protein

Protein Milkshake

Six grilled chicken kabobs on a white plate. The kabobs combine chicken, yellow squash, zucchini, red pepper and onion.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Grilled Chicken Kabobs

A bowl of spinach salad with ingredients like red onion, walnut, avocado, and cranberries.
GFGluten-FreeVGVegetarian

Easy Spinach Salad

Chicken caesar pasta salad in a large bowl.
HPHigh-Protein

Chicken Caesar Pasta Salad

Two slices of chocolate zucchini bread on a large baking tray.
VGVegetarian

Chocolate Zucchini Bread

A large plate full of crispy zucchini fries covered in panko bread crumbs with a small dish of a dip.
VGVegetarian

Baked Zucchini Fries

Three slices of vegan zucchini bread with chocolate chips leaning against one another near a loaf.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Vegan Zucchini Bread

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