Skip to content

Woman in blue workout set drinking a smoothie.Join my January Reset! →

My Favorites
  • Winter Faves
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minute Meals
      • 5 Ingredient Recipes
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Meal Prep Page 11

Meal Prep Recipes

A serving of cherry baked oatmeal on a plate with a spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Cherry Baked Oatmeal

A jar of raspberry lemon overnight oats topped with extra raspberries and lemon zest. A spoon rests in the jar. A second jar is in the background.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Raspberry Lemon Overnight Oats

Two mason jars containing blueberry lemon overnight oats. The jars are topped with blueberries and lemon zest.
GFGluten-FreeVGVegetarianHPHigh-Protein

Blueberry Lemon Overnight Oats

A bowl of poppyseed chicken pasta salad. A spoon rests in the bowl.

Poppy Seed Chicken Pasta Salad

A buddha bowl with sweet potatoes, spinach, sunflower seeds, shredded red cabbage, chickpeas, cucumbers, quinoa and avocado. A fork rests in the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Buddha Bowl

Overhead view of a wire cooling rack with lactation brownies scattered around. A hand is grabbing a brownie from the bottom.
GFGluten-FreeDFDairy FreeVGVegetarian

Lactation Brownies

An 8x8 baking dish with oat flour brownies cut into 9 bars.
GFGluten-FreeDFDairy FreeVGVegetarian

Oat Flour Brownies

An almond flour waffles on a white plate. It has been topped with various berries and a drizzle of maple syrup.
GFGluten-FreeDFDairy FreeVGVegetarian

Almond Flour Waffles

Photos of 4 different yogurt muffins:
VGVegetarian

Yogurt Muffins

Three apple yogurt muffins stacked on top of each other. The muffins are wrapped in paper liners.
VGVegetarian

Apple Yogurt Muffins

Overhead view of a square baking dish containing baked oatmeal.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

One Pan Baked Oatmeal

Two chocolate chip yogurt muffins stacked on top of each other. The top muffin has a bite taken out of it.
VGVegetarian

Chocolate Chip Yogurt Muffins

Chicken fajita filling on a sheet pan with a wooden spoon. Tortillas are resting on the bottom of the sheet pan.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Sheet Pan Chicken Fajitas

Overhead view of a bowl of sunflower crunch salad with a jar of SunButter sunflower seed butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Sunflower Crunch Salad

An overhead photo looking at a bowl of rice topped with a filet of teriyaki salmon, broccoli, shredded carrots, shredded cabbage, green onion and sliced avocado. There are two chopsticks resting on the bowl.
GFGluten-FreeDFDairy Free

Teriyaki Salmon Bowls

Overhead view of a plate containing Italian chopped salad.
GFGluten-FreeVGVegetarian

Italian Chopped Salad

A loaf of strawberry banana bread, a slice has been cut and is resting next to the loaf.
VGVegetarian

Strawberry Banana Bread

A small serving dish filled with raspberry vinaigrette. A spoon is lifting some out of the bowl.
GFGluten-FreeDFDairy FreeVGVegetarian

Raspberry Vinaigrette

A muffin resting on a plate. The plate is surrounded by other muffins.
VGVegetarian

Strawberry Yogurt Muffins

A small jar containing blueberry tahini dressing. A spoon is dripping the dressing back into the jar.
GFGluten-FreeDFDairy FreeVVegan

Blueberry Tahini Dressing

Three cauliflower tacos on a plate. A small ramekin with limes is also on the plate.
GFGluten-FreeVGVegetarian

Cauliflower Tacos

A chicken burrito bowl with corn salad, black beans, guacamole, shredded cheese, lime slices, greek yogurt and salsa served over cilantro lime rice.
GFGluten-FreeHPHigh-Protein

Chicken Burrito Bowl

A sheet pan with rows of asparagus, chicken and potatoes.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Lemon Garlic Chicken Sheet Pan Meal

A healthy breakfast casserole in a baking dish.
VGVegetarian

Healthy Breakfast Casserole

  • Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 9
  • Go to page 10
  • Go to page 11
  • Go to page 12
  • Go to page 13
  • Interim pages omitted …
  • Go to page 18
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2026 Eating Bird Food. All rights reserved. Privacy Policy • Accessibility • Powered by CultivateWP.