Skip to content

Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Diet Preference 30 Minutes or Less Page 4

30 Minute Recipes

Peanut butter cookies on a piece of parchment paper.
GFGluten-FreeDFDairy Free

3 Ingredient Peanut Butter Cookies

Almond cake on a large plate with three slices cut from the cake.
GFGluten-FreeDFDairy Free

Almond Cake

Multiple peanut butter blossoms with a chocolate coin that depicts a menorah in the center of each cookie.
GFGluten-FreeVVegan

Hanukkah Gelt Cookies

A large cast iron skillet with ground turkey pasta garnished with parmesan cheese.
HPHigh-Protein

Ground Turkey Pasta

Ground beef and squash in a large skillet topped with melted cheddar cheese.
GFGluten-FreeLCLow CarbHPHigh-Protein

Ground Beef and Squash Skillet

Roasted carrots in a bowl with two metal serving spoons.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Easy Roasted Carrots

A stack of protein pancakes on a plate topped with fresh blueberries, nut butter, and maple syrup.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Protein Pancakes

A white plate with a serving of the Brussels sprout chopped salad.
GFGluten-FreeVGVegetarian

Shaved Brussels Sprout Salad

Chicken noodle soup in a white bowl with a metal spoon.
DFDairy Free

Chicken Noodle Soup

Carrots cut into matchsticks in an air fryer.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Carrots

Bacon wrapped dates with toothpicks going through them on a plate.
GFGluten-FreeDFDairy Free

Bacon Wrapped Dates

Cubed butternut squash that has been seasoned and is sitting in an air fryer basket in an air fryer.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Butternut Squash

A woman's hand holding a peanut butter greek yogurt bite that is cut in half.
GFGluten-FreeVGVegetarian

Peanut Butter Greek Yogurt Bites

Kale salad in a serving bowl with serving utensils topped with almonds, parmesan cheese and lemon slices.
GFGluten-FreeVGVegetarian

Easy Kale Salad

Cottage cheese pasta garnished with fresh basil and parmesan cheese in a bowl.
HPHigh-Protein

Creamy Cottage Cheese Pasta

A cottage cheese salad with cucumber, tomatoes, seasoning, and fresh herbs in a large bowl.
GFGluten-FreeVGVegetarian

Cottage Cheese Salad

Three chicken breasts covered in mozzarella cheese, tomato slices, and balsamic glaze in a rectangular baking dish with cherry tomatoes and fresh basil.
GFGluten-FreeHPHigh-Protein

Baked Caprese Chicken

Baked turkey meatballs on a plate with fresh basil and lemon slices.
DFDairy FreeHPHigh-Protein

Baked Turkey Meatballs

Rotisserie chicken salad on a plate with a metal spoon.
GFGluten-FreeHPHigh-Protein

Rotisserie Chicken Salad

Mediterranean brown rice salad in a large bowl.
GFGluten-FreeVGVegetarian

Mediterranean Brown Rice Salad

A white bowl with the kale and cabbage pad thai salad and a few lime wedges on top.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Kale and Cabbage Pad Thai Salad

A white bowl with a golden fork containing hard boiled eggs, avocado, red onion, red bell pepper, and topped with spices.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoLCLow CarbHPHigh-Protein

Hard Boiled Egg and Avocado Bowl

A spoon in a white bowl of cottage cheese cookie dough.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Cookie Dough

Mandarin orange chicken salad in a large white serving bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Mandarin Orange Chicken Salad

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2025 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.