Cantaloupe Breakfast Bowls

Healthy cantaloupe breakfast bowls filled with yogurt, granola, berries and a drizzle of honey. They’re loaded with protein to keep you feeling full all morning!

Cantaloupe breakfast bowls filled with yogurt, granola, berries and a drizzle of honey.

I go through phases with breakfast recipes and lately I’ve been on a major Greek yogurt breakfast bowl kick. I usually just portion some yogurt in a bowl, top it with whatever toppings I’m in the mood for and dive in! It’s super quick, requires no cooking and keeps me full all morning. Plus, it’s a good reason to eat granola. I’m all about it.

Cantaloupe Breakfast Bowls with Greek Yogurt, Berries, Granola and Honey

Last week while I was making my standard bowl with berries and granola I got the bright idea to chop up a cantaloupe we had sitting on the counter. I has all intentions of chopping it into chunks and putting little bite-size bits into the yogurt, but once I cut it in half and took out the seeds, I figured I could just use it as a bowl.

And thus, this little recipe for cantaloupe breakfast bowls was born.

Cantaloupe Breakfast Bowls with Greek Yogurt, Berries, Granola and Honey

Just like with regular yogurt bowls, these cantaloupe bowls are super simple. They just require one extra step (chopping of the ‘loupe) and they’re a little less portable — but they make up for it with fanciness. I’m kind of obsessed.

For the ingredients, I’ve been hooked on Fage 2% Plain Greek yogurt or siggi’sPurely Elizabeth’s Blueberry Hemp Granola (my fav store-bought granola) and Trader Joe’s frozen Very Cherry Berry Blend. Feel free to use whatever you have on hand. If you’re really ambitious and want to go the homemade route you could make a batch of my grain-free granola because it’s amazing.

Cantaloupe Breakfast Bowls with Greek Yogurt, Berries, Granola and Honey

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Cantaloupe breakfast bowls filled with yogurt, granola, berries and a drizzle of honey.

Cantaloupe Breakfast Bowls


Description

Healthy cantaloupe breakfast bowls filled with yogurt, granola, berries and a drizzle of honey. They’re loaded with protein to keep you full all morning!


Ingredients

  • 1 cantaloupe
  • 2 cups plain Greek yogurt (you can use coconut or almond yogurt for a dairy-free version)
  • 1/2 cup fresh or frozen berries
  • 1/2 cup granola
  • honey, for drizzling (optional)

Instructions

  1. Cut cantaloupe in half and scoop out seeds.
  2. Portion about 1 cup of yogurt into each cantaloupe half. Top with berries, granola and honey. Serve.

Nutrition

  • Serving Size: 1/2 cantaloupe
  • Calories: 412
  • Sugar: 48g
  • Fat: 9g
  • Carbohydrates: 58g
  • Fiber: 5g
  • Protein: 28g
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    18 comments
    1. Deborah @ Confessions of a mother runner
      January 16, 2017 AT 1:37 pm

      What a fun way to serve fruit and yogurt!

    2. nicoleculver1
      May 12, 2016 AT 8:24 pm

      I love the idea of using it as a bowl!

      So excited for the summit! You shared SO many great tips on connecting with your community!

    3. Sarah | Well and Full
      May 11, 2016 AT 11:01 am

      I love eating cantaloupe with a spoon, but never thought to put anything in the middle of it! Such a genius idea, I love it! 😀

    4. shashi at runninsrilankan
      May 10, 2016 AT 12:29 pm

      I so so LOVE this idea! What a lovely presentation – and, can’t beat a no-rinse “bow” eh?!

      1. Brittany Mullins
        May 10, 2016 AT 12:34 pm

        Anything to decrease the amount of dishes I have to do!! 🙂

    5. Catherine
      May 10, 2016 AT 9:44 am

      Dear Brittany, I absolutely love this idea for breakfast or brunch. These melon bowls are so beautiful. xo, Catherine

      1. Brittany Mullins
        May 10, 2016 AT 11:13 am

        Thank you Catherine. I hope you get a chance to try the cantaloupe bowls.

    6. Bethany @ athletic avocado
      May 10, 2016 AT 9:00 am

      Now this is my kinda breakfast! I’m ALL about the fruit bowls! Looks ah-maz-ing!!!!

      1. Brittany Mullins
        May 10, 2016 AT 12:35 pm

        Thank you Bethany!! I’m all about fruit bowls too. 🙂

    7. amindfullmom
      May 10, 2016 AT 8:29 am

      I am loving these granola yogurt bowls! They look like the perfect after school snack for my kids too! And headed to check out the food conference info now–sounds great!

    8. Lauren @ The Bikini Experiment
      May 10, 2016 AT 8:26 am

      I just love these bowls. A delight to look at and so healthy. Perfect for a family brunch or a treat for myself. Great idea.

    9. Katie | Healthy Seasonal Recipes
      May 10, 2016 AT 8:23 am

      This is so inspiring me to head back to the store for cantaloupe. I need to look for that hemp granola too. I always want to eat more hemp, but forget to do anything with it. Then next thing I know the bag has been open for too long and goes to waste. Pinning this recipe!

    10. Roxana
      May 9, 2016 AT 6:43 pm

      Those bowls are beautiful! I love the idea of filling them with yogurt and granola.

    11. Sara
      May 9, 2016 AT 6:42 pm

      Perfect breakfast bowls! What a great idea!

    12. Cathy
      May 9, 2016 AT 2:21 pm

      looks really good for summer …but still way to many carbs and sugar

    13. I Heart Vegetables
      May 9, 2016 AT 11:43 am

      These look AMAZING! I love love love filling fresh cantaloupe with yogurt but I’ve never gotten too fancy with it. I love the idea of adding berries, granola, and more! Plus these are just too beautiful to pass up 🙂

    14. Jess @hellotofit
      May 9, 2016 AT 9:45 am

      I have a whole cantaloupe in the fridge, just WAITING to be made into this recipe!!

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