5 from 1 vote

Maple Coconut Roasted Almonds

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40 Comments

Servings: 8

17 mins

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These maple coconut roasted almonds with maple syrup and coconut flakes are so easy to whip up and have a delicious sweet flavor.

These maple roasted almonds one of my favorite portable snacks. Most of the time I buy whole raw almonds for snacking plain or adding to homemade trail mixes, but other times I crave something with more robust flavor and I get roasted almonds.

Recently I saw that my local health food store had coconut roasted almonds and I knew I needed them in my life. Instead of buying them, I decided to make my own — that way I would have a recipe to share with you all. Always thinking about you guys. 🙂

A blue mason jar filled to the top with maple coconut roasted almonds. The lid is laying next to the jar with additional almonds in it and a few scattered in front of it.

These babies are good! They’re sweet but not too sweet and the toasted coconut pairs perfectly with the maple syrup and nuttiness of the almonds. I’ve been eating at least a handful a day. I can’t get enough of them.

Fun nutritional facts about almonds: they provide a dose of healthy fat, protein and fiber and are an excellent source of vitamins and minerals, especially vitamin E, a powerful antioxidant.

If you enjoyed this recipe, please consider leaving a ⭐ star rating and let me know how it went in the 📝 comments below.

5 from 1 vote

Maple Coconut Roasted Almonds

These maple coconut roasted almonds with maple syrup and coconut flakes are so easy to whip up and have a delicious sweet flavor.
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 8
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Ingredients  

Instructions 

  • Pre-heat oven to 375°.
  • In a medium size bowl, mix together almonds, maple syrup, shredded coconut, vanilla extract and sea salt. Toss until almonds are well coated.
  • Spread almonds out in a single layer on a baking sheet lined with parchment paper (or a baking stone) and bake for 10-12 minutes, stirring once half way through the process.
  • Remove from oven and cool for at least 60 minutes. Store in an air-tight container.

Notes

If you’ve ever roasted your nuts and seeds at home, you’ll know the process is super simple and takes only minutes. Just remember, you do have to keep an eye on them, as they can burn rather quickly.

Nutrition

Serving: 1/8 recipe | Calories: 226kcal | Carbohydrates: 11g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Sodium: 75mg | Potassium: 273mg | Fiber: 5g | Sugar: 5g

Nutrition information is automatically calculated, so should only be used as an approximation.

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About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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5 from 1 vote

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40 Comments

  1. These look too good! I know what I’m making this weekend 🙂 Hopefully I don’t eat the whole jar in one sitting haha!

  2. I will be making these. And I would also like one of those blue/teal Ball jars… prettttty!

  3. I made these over the weekend & am in love! It’s the perfect snack, full of crunch, salty, & sweetness. Mmmmmm!

  4. Brittany, my fiance and I just hit the 3 month mark on Friday…so I totally get the pressure you are feeling!! There are so many things to do and the feeling of not being able to do them all right now is just crazy to me!! Good luck with your final plans and I can’t wait to see how everything turns out 🙂

  5. These sound great! They would be great on their own, in a granola or made into nut butter 🙂

  6. Wow, so simple and yes, look mighty delicious!! Glad all the big wedding stuff is outta the way. That has to be a huge relief!!

  7. I never knew how easy it was to roast nuts until now 🙂 I am excited to try this out! I am obsessed with spicy almonds (yumm) Happy everything is coming along for your wedding! I just planned mine last year and it was one of the best experiences I ever had it really makes everything in life seem like a breeze! Have a great weekend 🙂 LOVE + SHINE COURTSTAR

    1. Thanks lady! The planning is definitely fun, but a little stressful at times. I’m just trying to enjoy it! 🙂