Skip to content

Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! →

My Favorites
  • Recipes
    • By Course
      • Breakfast
      • Lunch
      • Dinner
      • Salads
      • Soups
      • Sides
      • Snacks
      • Appetizers
      • Drinks
      • Dessert
    • By Protein
      • Chicken
      • Eggs
      • Turkey
      • Tuna
      • Tempeh
      • Tofu
      • Salmon
      • Shrimp
      • Beef
    • By Diet
      • High-Protein
      • Gluten-Free
      • Dairy Free
      • Vegan
      • Vegetarian
      • Low Carb
      • Kid-Friendly
    • By Method
      • Slow Cooker
      • Instant Pot
      • No Bake
      • Meal Prep
      • 30 Minutes or Less
      • 5 Ingredient or Less
  • Breakfast
  • Lunch
  • Dinner
  • Dessert
  • Salads
  • My Favorites
  • About
  • Contact
  • Shop
  • Cookbook

Home Recipe Index Diet Preference High-Protein Page 4

High-Protein Recipes

Healthy hamburger helper garnished with fresh herbs, in a large pot with a wooden serving spoon.
HPHigh-Protein

Healthy Hamburger Helper

30g protein per serving

A bowl of smoked salmon dip, garnished with fresh dill and capers, served with crackers and fresh vegetables.
GFGluten-FreeLCLow CarbHPHigh-Protein

Smoked Salmon Dip

7g protein per serving

A hard boiled egg chocolate pudding in a glass container, topped with whipped cream and chocolate shavings.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Hard Boiled Egg Chocolate Pudding

7g protein per serving

Healthy lasagna in a baking dish, cut into squares, and garnished with fresh basil and parsley.
HPHigh-Protein

Healthy Lasagna

26g protein per serving

A large pot of cottage cheese mac and cheese with a wooden serving spoon.
VGVegetarianHPHigh-Protein

High Protein Cottage Cheese Mac and Cheese

22g protein per serving

An air fryer turkey breast sliced sitting on a bed of fresh herbs and cranberries on a white platter.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Air Fryer Turkey Breast

34g protein per serving

A large plate of air fried chicken wings topped with fresh herbs with a side of ranch.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Chicken Wings

20g protein per serving

A bowl full of peanut butter cup protein fluff topped with chunks of peanut butter cups.
HPHigh-Protein

Peanut Butter Cup Protein Fluff

25g protein per serving

A slow cooker pot full of bbq shredded chicken.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Shredded BBQ Chicken

42g protein per serving

A bowl with buffalo chicken salad on a bed of lettuce.
GFGluten-FreeHPHigh-Protein

Buffalo Chicken Salad

19g protein per serving

Multiple yogurt marinated chicken thighs on a plate with lemon wedges on the side.
GFGluten-FreeLCLow CarbHPHigh-Protein

Yogurt Marinated Chicken

36g protein per serving

Two date glazed salmon filets in an air fryer basket.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Date Glazed Salmon

35g protein per serving

Collage of four photos: cookie dough bark, protein milkshake, Greek yogurt popsicles and chocolate protein cake.
HPHigh-Protein

25 High Protein Desserts

Two maple glazed salmon filets on a plate topped with green onion.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Maple Glazed Salmon

37g protein per serving

A serving of coconut shrimp curry with white rice in a small bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Coconut Shrimp Curry

24g protein per serving

A sonoma chicken salad in a large bowl with ingredients like grapes, shredded chicken, pecans, and more.
GFGluten-FreeHPHigh-Protein

Sonoma Chicken Salad (Whole Foods Copycat)

26g protein per serving

Four grilled salmon filets on a large plate with lemon wedges on the side.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Grilled Salmon

45g protein per serving

Four salmon filets covered in pesto and surrounded by cherry tomatoes in a baking dish.
GFGluten-FreeHPHigh-Protein

Pesto Salmon

26g protein per serving

A large skillet of cooked pesto chicken with multiple vegetables and topped with fresh basil leaves.
GFGluten-FreeHPHigh-Protein

One Pan Pesto Chicken and Veggies

42g protein per serving

Four marinated grilled chicken breasts on a plate topped with fresh herbs and lemon wedges on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Marinade

35g protein per serving

A large plate full of grilled shrimp with lemon wedges on the side.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Grilled Shrimp

36g protein per serving

A protein milkshake in a large glass cup topped with whipped cream, sprinkles, and a cherry.
GFGluten-FreeVGVegetarianHPHigh-Protein

Protein Milkshake

32g protein per serving

Six grilled chicken kabobs on a white plate. The kabobs combine chicken, yellow squash, zucchini, red pepper and onion.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Grilled Chicken Kabobs

38g protein per serving

Chicken caesar pasta salad in a large bowl.
HPHigh-Protein

Chicken Caesar Pasta Salad

27g protein per serving

  • Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Interim pages omitted …
  • Go to page 12
  • Go to Next Page

As Seen In

Self
BuzzFeed
HuffPost
Shape
Good Housekeeping
Brit + Co
Eating Bird Food
  • Recipes
  • Breakfast
  • Dinner
  • Dessert
  • Salad
  • Snacks
  • About
  • Cookbook
  • Contact

©2025 Eating Bird Food. All rights reserved. Privacy Policy • Powered by CultivateWP.