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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Meal Type Page 7

Meal Type

A glass jar full of pumpkin butter with a spoon inside.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Quick and Easy Pumpkin Butter

A bowl with buffalo chicken salad on a bed of lettuce.
GFGluten-FreeHPHigh-Protein

Buffalo Chicken Salad

Healthy Pumpkin Pie topped with some whipped cream and cinnamon. A few slices are cut from the pie.
VGVegetarian

Healthy Pumpkin Pie

A bowl of pumpkin oatmeal with milk, and topped with pecans.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Best Pumpkin Oatmeal

Multiple pumpkin muffins near one another with some stacked on top of others.
VGVegetarian

Healthy Pumpkin Muffins

A slice of applesauce cake topped with a cinnamon cream cheese frosting.
VGVegetarian

Applesauce Cake

Homemade applesauce in a bowl with a metal spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Homemade Applesauce

A large plate of apple nachos topped with a date caramel drizzle, mini chocolate chips, and pecans.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Apple Nachos with Date Caramel Sauce

A healthy apple crisp topped with three scoops of ice cream.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Healthy Apple Crisp

Two apple muffins stacked on one another with the top muffin having a large bite taken from it.
VGVegetarian

Healthy Apple Muffins

A cast iron skillet with shakshuka. It contains poached eggs in a tomato based sauce and is topped with crumbled feta cheese and fresh herbs.
GFGluten-FreeVGVegetarian

Easy Shakshuka

Multiple yogurt marinated chicken thighs on a plate with lemon wedges on the side.
GFGluten-FreeLCLow CarbHPHigh-Protein

Yogurt Marinated Chicken

Roasted spaghetti squash rings in a white baking dish. The rings are shredded into long strands.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleoLCLow Carb

How to Cook Spaghetti Squash (The Best Way)

Two date glazed salmon filets in an air fryer basket.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Date Glazed Salmon

Six banana sushi roll-ups on a plate. The bananas are wrapped in a tortilla with a nut butter inside.
DFDairy FreeVVeganVGVegetarian

Banana Sushi Roll Ups

Multiple turkey pinwheel sandwiches on a plate.

Turkey Pinwheel Sandwiches

A large bowl of kale crunch salad topped with crushed almonds.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

Kale Crunch Salad (Chick-Fil-A Copycat)

Four peanut butter uncrustables stacked on one another with the top having a bite taken from it.
DFDairy FreeVVeganVGVegetarian

Homemade Uncrustables

Collage of four photos: cookie dough bark, protein milkshake, Greek yogurt popsicles and chocolate protein cake.
HPHigh-Protein

25 High Protein Desserts

Sautรฉed Green Beans in a skillet with a wooden spatula.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Sautรฉed Green Beans

Two maple glazed salmon filets on a plate topped with green onion.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Maple Glazed Salmon

A plate of seasoned and roasted kohlrabi with a kohlrabi root near the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Roasted Kohlrabi

A serving of coconut shrimp curry with white rice in a small bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Coconut Shrimp Curry

A sonoma chicken salad in a large bowl with ingredients like grapes, shredded chicken, pecans, and more.
GFGluten-FreeHPHigh-Protein

Sonoma Chicken Salad (Whole Foods Copycat)

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