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Home Recipe Index Meal Prep Page 11

Meal Prep Recipes

An overhead view of a plate holding air fryer chicken tenders. There is a bowl of honey mustard dipping sauce on the plate with the tenders.
DFDairy FreeHPHigh-Protein

Air Fryer Chicken Tenders

A plate with dividers. The largest portion has 3 slices of baby french toast. The 2 others hold yogurt and a mix of blueberries and raspberries. A small toddler fork is next to the plate.
VGVegetarian

Baby (+ Toddler) French Toast

An overhead view of a bowl of buffalo chicken meatballs. A small bowl of blue cheese dip rests in the bowl with the meatballs and that bowl is on a plate surrounded by celery sticks.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Buffalo Chicken Meatballs

An overhead photo looking at a plate with air fryer buffalo cauliflower, celery sticks and a bowl of ranch for dipping.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Buffalo Cauliflower

A birds eye view of 4 chocolate chip muffins on a wire rack.
DFDairy FreeVGVegetarian

Healthy Chocolate Muffins

Three blueberry yogurt muffins stacked.
VGVegetarian

Blueberry Yogurt Muffins

A vegan power bowl drizzled with creamy white bean dressing. A gold fork rests in the bowl.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Vegan Power Bowl

A bowl of chicken enchilada soup, topped with shredded cheese, avocado slices and fresh cilantro.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chicken Enchilada Soup

An overhead photo of an 8x8 baking dish with baked steel cut oats topped with banana slices and pecans.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Baked Steel Cut Oatmeal

A serving of banana bread baked oatmeal on a plate topped with fresh banana slices and walnuts.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Banana Bread Baked Oatmeal

Two glass bowls of overnight steel cut oats. One it topped with blueberries and the other is topped with banana, maple and chia seeds.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Overnight Steel Cut Oats

An overhead photo looking down at a chicken protein bowl with roasted veggies, slivered roasted almonds, avocado slices and sautéed kale. A fork rests inside the bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chicken Protein Bowl

A bowl of detox soup topped with fresh cilantro. A spoon rests in the bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Detox Soup

An overhead photo looking down at 5 coconut protein balls on a plate. One of the balls has a bite taken out of it.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Coconut Protein Balls

An overhead photo of a plate of air fried tofu with a ramekin of dipping sauce. A gold fork is next to the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Tofu

A slice of toast slathered with almond butter on a plate. There is a cup of tea next to the plate.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

How to Make Almond Butter

An overhead photo looking at a serving bowl containing candied walnuts.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Candied Walnuts

cropped-banana-baked-oatmeal-cups-overhead.jpg
GFGluten-FreeDFDairy FreeVGVegetarian

Banana Baked Oatmeal Cups

An overhead photo of a plate containing a slice of cranberry orange baked oatmeal. A fork is resting next to the slice on the plate Orange slices and cranberries are scattered around.
GFGluten-FreeVGVegetarian

Cranberry Orange Baked Oatmeal

Two bowls containing healthy Brunswick stew. There are two metal spoons next to the bowls as well as a small dish with fresh parsley.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Healthy Brunswick Stew

An overhead photo looking down at 3 jars of homemade fig jam. A spoon and two slices of toasted bread are next to the jars.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Fig Jam

A plate of Za'atar chicken and vegetables over a bed of herbed couscous. A silver fork rests on the plate.
GFGluten-FreeDFDairy FreePPaleo

Za’atar Chicken Bake

A loaf of sourdough bread sliced open on a wooden cutting board with 2 slices cut in half scattered in front of the loaf.
DFDairy FreeVVeganVGVegetarian

Ellen’s Sourdough Bread

A bowl of butternut squash puree with a spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Butternut Squash Puree

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