Recipes

Breakfast Items

Smoothies/Juices

ABB: Almond, Banana, and Blueberries Smoothie

Blackberry Smoothie

Carrot Cake Juice

Cao-Pow Cacao Smoothie

Clem-Nana Smoothie

Hemplicious Swiss Chard Smoothie

Iced Green Tea

Pumpkin Pie Smoothie

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Swamp Delight

Oatmeal

Chia Seed Oats

Overnight Oats

Cinnamon Raisin Oatmeal

Oatmeal/ Oat Bran Combination Oats

Brown Rice Porridge

Others

Hearty Banana Oat Bran Muffins

Banana Split Protein Cereal

Pumpkin Buckwheat Pancakes with Chocolate Chips

Sweet and Savory Egg and (Veggie) Sausage Sammie

Blueberry Tahini Compote

Lunch/Dinner

Soup

Butternut squash and Red Lentil Soup

Cannellini and Cabbage Soup

Mulligatawny (Spicy Indian Vegetable Soup)

Potato and Corn Chowder with Fresh Sage

Salad

Massaged Kale Salad

Thai Green Papaya Salad

Warm Butternut and Chickpea Salad with Tahini

Main Entrees

Black Bean Burgers

Black Bean and Sweet Potato Burgers

Spicy Peanut Baked Tofu

Herbed Tofu and Bok Choy

Spelt Veggie Burgers

Black Eyed Peas, Tomatoes, and Greens (with Tempeh)

Kashi ‘s Mayan Harvest Bake Recipe

Coconut Brown Rice and Red Beans

Southwestern Quinoa

Confetti Quinoa

Greek Quinoa w. Avocados

Garlic Teriyaki Tempeh with Broccoli

Snobby Joes

Baked Tofu

Crispy Tofu Cubes

Oven “fried” tofu

Hot Garlic Shrimp and Asparagus

Curried Sweet Potatoes, Spinach and Chickpeas

Couscous

Orange and Basil Tofu with Fennel

White Bean and Smoked Tempeh Rolls

Kung Pao Tofu

Sides

Healthy Guacamole with Frozen Peas

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Roasted Root Vegetables

Raw Fresh Corn and Avocado Salad

Baked Butternut Squash Fries

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Basil Hummus

Black Bean Succotash

Roasted Broccoli

Raw Slaw

Kale with Peanut Sauce

Kale and Portobello Shrooms

Mom’s Sweet Potato Casserole

Tabbouleh

Sesame Kale

Wheat Berry Salad with Citrus Dressing

Penne Pesto Salad

Snacks

Chewy Oat Squares

Sun Dried Tomatoes

Naked Raw Trail Mix

Spiced Trail Mix

Desserts

Chewy Oatmeal Raisin Cookie

“Healthier” Chewy Oatmeal Raisin Cookies

Frosted Pumpkin Puffs

Vegan Frosted Pumpkin Cookies

Chocolate Chip Meringues

Choco-Brown Rice Krispiees

Chocolate Tofu Pie

Awesome Carrot Cake

Watergate Salad

Vegan Vanilla Cream Cheese Icing

Award Winning

Veggie Stuffed Hummus Sandwich

{ 2 comments… read them below or add one }

Emily October 25, 2009 at 9:58 pm

I tried your peanut butter jar oatmeal tonight for dinner and it was GREAT! I hadn’t really mixed in the oil very well when I first opened up the peanut butter jar (Smuckers Natural Chunky, of course), and so I had all of this somewhat dry peanut butter on the bottom…wasn’t sure what to do with it. And then I remembered seeing a picture of your oatmeal on your blog! So, I made some instant, plain oats, mixed in some cinnamon and sugar, and it was delicious! Just wanted to say thanks, and let you know that I’m about to blog about it right now!

PS- I LOVE your blog! Just reading it makes me feel healthy…which isn’t always the case!

Reply

Eating Bird Food October 25, 2009 at 10:15 pm

Emily,

Thanks so much for this comment. It made me smile! So glad that you tried the PB jar oatmeal and liked it. I didn’t actually come up with the idea, but I do think it’s a fabulous one.

Reply

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