Recipes
Breakfast Items
Smoothies/Juices
ABB: Almond, Banana, and Blueberries Smoothie
Hemplicious Swiss Chard Smoothie

Oatmeal
Oatmeal/ Oat Bran Combination Oats
Others
Hearty Banana Oat Bran Muffins
Pumpkin Buckwheat Pancakes with Chocolate Chips
Sweet and Savory Egg and (Veggie) Sausage Sammie
Lunch/Dinner
Soup
Butternut squash and Red Lentil Soup
Mulligatawny (Spicy Indian Vegetable Soup)
Potato and Corn Chowder with Fresh Sage
Salad
Warm Butternut and Chickpea Salad with Tahini
Main Entrees
Black Bean and Sweet Potato Burgers
Black Eyed Peas, Tomatoes, and Greens (with Tempeh)
Kashi ‘s Mayan Harvest Bake Recipe
Coconut Brown Rice and Red Beans
Garlic Teriyaki Tempeh with Broccoli
Hot Garlic Shrimp and Asparagus
Curried Sweet Potatoes, Spinach and Chickpeas
Orange and Basil Tofu with Fennel
White Bean and Smoked Tempeh Rolls
Sides
Healthy Guacamole with Frozen Peas

Raw Fresh Corn and Avocado Salad

Wheat Berry Salad with Citrus Dressing
Snacks
Desserts
“Healthier” Chewy Oatmeal Raisin Cookies
Vegan Vanilla Cream Cheese Icing






{ 2 comments… read them below or add one }
I tried your peanut butter jar oatmeal tonight for dinner and it was GREAT! I hadn’t really mixed in the oil very well when I first opened up the peanut butter jar (Smuckers Natural Chunky, of course), and so I had all of this somewhat dry peanut butter on the bottom…wasn’t sure what to do with it. And then I remembered seeing a picture of your oatmeal on your blog! So, I made some instant, plain oats, mixed in some cinnamon and sugar, and it was delicious! Just wanted to say thanks, and let you know that I’m about to blog about it right now!
PS- I LOVE your blog! Just reading it makes me feel healthy…which isn’t always the case!
Emily,
Thanks so much for this comment. It made me smile! So glad that you tried the PB jar oatmeal and liked it. I didn’t actually come up with the idea, but I do think it’s a fabulous one.
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