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Home Recipe Index Meal Prep Page 2

Meal Prep Recipes

Crispy air fryer potatoes on a white plate garnished with fresh herbs and flaky sea salt.
GFGluten-FreeDFDairy FreeVVegan

Air Fryer Potatoes

An egg white frittata in a cast iron skillet. The frittata is garnished with fresh herbs and feta cheese.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Egg White Frittata

Multiple chocolate chip protein cookies are spread out on a countertop.
GFGluten-FreeDFDairy FreeVGVegetarianPPaleoHPHigh-Protein

Protein Cookies

Healthy hamburger helper garnished with fresh herbs, in a large pot with a wooden serving spoon.
HPHigh-Protein

Healthy Hamburger Helper

Three air fryer baked potatoes sliced open with butter in an air fryer.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Air Fryer Baked Potato

Healthy lasagna in a baking dish, cut into squares, and garnished with fresh basil and parsley.
HPHigh-Protein

Healthy Lasagna

Roasted acorn squash served on a white plater.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Roasted Acorn Squash

A homemade pumpkin puree in a bowl on a circular wooden board.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

How to Make Pumpkin Puree

A bowl of creamy hummus topped with olive oil, herbs, and spices.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Creamy Hummus

A bowl with buffalo chicken salad on a bed of lettuce.
GFGluten-FreeHPHigh-Protein

Buffalo Chicken Salad

Multiple pumpkin muffins near one another with some stacked on top of others.
VGVegetarian

Healthy Pumpkin Muffins

Homemade applesauce in a bowl with a metal spoon.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Homemade Applesauce

Two date glazed salmon filets in an air fryer basket.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Air Fryer Date Glazed Salmon

Multiple turkey pinwheel sandwiches on a plate.

Turkey Pinwheel Sandwiches

Four peanut butter uncrustables stacked on one another with the top having a bite taken from it.
DFDairy FreeVVeganVGVegetarian

Homemade Uncrustables

A sonoma chicken salad in a large bowl with ingredients like grapes, shredded chicken, pecans, and more.
GFGluten-FreeHPHigh-Protein

Sonoma Chicken Salad (Whole Foods Copycat)

Multiple granola bars with dried cranberries and chocolate chips on parchment paper.
GFGluten-FreeVGVegetarian

Perfectly Chewy Granola Bars

Two glass cups of fruit and yogurt parfaits. The cups are layered with fruit, yogurt, granola, then yogurt again and more fruit on top.
GFGluten-FreeVGVegetarian

Fruit and Yogurt Parfait

A baking sheet with a large wooden spoon taking a portion of coconut granola.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Coconut Granola

Four marinated grilled chicken breasts on a plate topped with fresh herbs and lemon wedges on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Marinade

Chicken caesar pasta salad in a large bowl.
HPHigh-Protein

Chicken Caesar Pasta Salad

Two slices of chocolate zucchini bread on a large baking tray.
VGVegetarian

Chocolate Zucchini Bread

Multiple zucchini muffins on a cooling rack.
DFDairy FreeVGVegetarian

Healthy Zucchini Muffins

Three glass cups of kefir overnight oats. One cup is topped with fresh blueberries, another with fresh raspberries, and the last with fresh pineapple.
GFGluten-FreeVGVegetarian

Kefir Overnight Oats

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