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Home Recipe Index

Latest Recipes

Two cookies and cream protein shakes in glasses, topped with whipped cream and crushed chocolate sandwich cookies, with clear straws inserted.
VGVegetarianHPHigh-Protein

Cookies and Cream Protein Shake

Glass bottle filled with strawberry juice placed on a white surface, with a glass of juice and strawberries beside it.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Easy Strawberry Juice

Two bowls of protein ice cream-one is chocolate and one is vanilla. There are two spoons next to the bowls.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

High-Protein Ice Cream

Finished iced coffee with a creamy light brown color and ice cubes, served with a gold metal straw.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianLCLow Carb

How to Make Iced Coffee

Frozen banana halves on wooden sticks, dipped in chocolate and topped with various toppings including rainbow sprinkles, chopped nuts, and shredded coconut.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Frozen Chocolate Covered Bananas

A serving bowl filled with caprese pasta salad. There are serving spoons next to the bowl.
VGVegetarian

Caprese Pasta Salad

A chicken burger served on a brioche bun topped with lettuce, tomato, red onion and avocado. The burger is served with a side of potato chips.
DFDairy FreeHPHigh-Protein

Juicy Chicken Burgers

Bowl of creamy tahini sauce topped with fresh chopped parsley, served with a spoon and surrounded by lemon slices and sesame seeds.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

The Easiest Homemade Tahini Sauce

A jar of pistachio overnight oats topped with chopped pistachios.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Pistachio Overnight Oats

High-protein banana pudding in a glass topped with whipped cream, sliced bananas and a wafer cookie.
GFGluten-FreeVGVegetarianHPHigh-Protein

High-Protein Banana Pudding (with Cottage Cheese) 

Four cauliflower thins on a plate line with parchment paper.
GFGluten-FreeVGVegetarianLCLow Carb

Cottage Cheese Cauliflower Thins

Ground chicken lettuce wraps served on a plate with a peanut sauce drizzle and fresh green onions.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Asian Chicken Lettuce Wraps

A bowl of strawberry pretzel salad topped with strawberries and crushed pretzels.
VGVegetarianHPHigh-Protein

High-Protein Strawberry Pretzel Salad Bowl

A mixed quinoa chickpea salad with tomatoes, cucumbers, feta, and parsley, in a white bowl.
GFGluten-FreeVGVegetarian

Quinoa Chickpea Salad

A spinach feta turkey burger served on a seeded bun with tomato, lettuce, red onion and avocado.
GFGluten-FreeLCLow CarbHPHigh-Protein

Spinach and Feta Turkey Burgers

Cooked cilantro lime chicken thighs served on a plate topped with fresh cilantro and lime wedges.
GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Cilantro Lime Chicken

A snickers salad protein bowl topped with apple chunks, a chopped protein bar and a drizzle of peanut butter.
GFGluten-FreeVGVegetarianHPHigh-Protein

Snickers Salad Protein Bowl

Four grilled BBQ chicken breasts on a white serving plate.
GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Grilled BBQ Chicken Breasts

A bowl filled with homemade BBQ sauce with a small brush in the sauce.
GFGluten-FreeDFDairy FreeVVegan

Easy Homemade BBQ Sauce

Cauliflower potato salad in a large serving bowl with silver serving utensils. The salad is topped with fresh dill.
GFGluten-FreeDFDairy FreeVGVegetarianLCLow Carb

Low Carb Cauliflower Potato Salad

12 cottage cheese egg bites on a white serving plate topped with chopped chives. There are two forks on the plate.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Egg Bites

Grilled sweet potatoes on a serving platter topped with fresh parsley and served with a side of garlic aioli. There is one sweet potato dipped in the aioli.
GFGluten-FreeDFDairy FreeVVeganVGVegetarian

Grilled Sweet Potatoes

4 Mahi mahi fillets in a skillet with a lemon butter garlic sauce. There are lemon slices in the skillet and everything is topped with fresh parsley.
GFGluten-FreeLCLow CarbHPHigh-Protein

Pan-Seared Mahi Mahi Recipe

One glass filled with a pistachio smoothie topped with crushed pistachios. There is a clear straw in the glass and another smoothie in the background.
GFGluten-FreeDFDairy FreeVVeganHPHigh-Protein

High-Protein Pistachio Smoothie

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