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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Meal Type Page 2

Meal Type

Mummy hot dogs on a Halloween plate served with ketchup for dipping.
DFDairy Free

Mummy Hot Dogs

Baked meatballs resting on a parchment-lined sheet pan with browned tops and a metal spatula taking a few from the pan.
DFDairy FreeHPHigh-Protein

Easy Baked Meatballs

Close-up of buffalo chicken stuffed sweet potato topped with ranch, red onion, jalapeรฑos, and cilantro.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Buffalo Chicken Stuffed Sweet Potatoes

Shredded apple BBQ chicken in a white bowl with a serving spoon.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Slow Cooker Apple BBQ Chicken

Chicken crust pizza topped with melted mozzarella and basil leaves.
GFGluten-FreeLCLow CarbHPHigh-Protein

Chicken Crust Pizza

Plate of grilled chicken nuggets served with a small bowl of dipping sauce.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Chick-fil-A Grilled Nuggets (Copycat Recipe)

Sliced pepperoni pizza with crispy cottage cheese crust topped with fresh basil.
HPHigh-Protein

Cottage Cheese Pizza Crust

Two iced pumpkin spice lattes with whipped cream and straw.
GFGluten-FreeDFDairy FreeVVeganHPHigh-Protein

Iced Pumpkin Spice Latte (Protein-Packed)

Sliced homemade Starbucks pumpkin bread showing moist texture and pumpkin spice crumb.
DFDairy FreeVGVegetarian

Better Than Starbucks Pumpkin Bread

Two glass bowls of overnight oats topped with fresh blueberries and walnuts, set on a white table with gold spoons and a blue-and-white napkin.
GFGluten-FreeVGVegetarianHPHigh-Protein

Princess Diana’s Overnight Oats

Assorted cottage cheese toast ideas topped with avocado, smoked salmon, pizza marinara, raspberries, banana with chocolate chips, and berry jam.
HPHigh-Protein

5-Minute Cottage Cheese Toast (6 Ways)

Stack of four cottage cheese brownies showing moist texture.
GFGluten-FreeVGVegetarianHPHigh-Protein

Cottage Cheese Brownies

Stack of fluffy chocolate protein pancakes topped with strawberries and nut butter drizzle.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Chocolate Protein Pancakes

Buffalo chicken wrap halves stacked on top of each other with chicken, carrots, and onion inside.
HPHigh-Protein

Buffalo Chicken Wrap

Two jars of apple cinnamon overnight oats topped with diced apples, with a fresh apple behind the jars.
GFGluten-FreeVGVegetarian

Apple Pie Overnight Oats

Colorful dense bean salad with beans, salami, feta, and veggies in a white serving bowl.
GFGluten-Free

Dense Bean Salad with Salami and Feta

Massaged kale salad in a large white serving bowl with a lemon and wooden salad servers beside it.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianPPaleo

Massaged Kale Salad (with Avocado)

Golden brown cottage cheese waffle topped with banana slices and blueberries on a plate.
VGVegetarianHPHigh-Protein

Cottage Cheese Waffles

Chicken lettuce wrap bowl with cauliflower rice, shredded carrots, and peanut sauce on the side.
GFGluten-FreeDFDairy FreeLCLow CarbHPHigh-Protein

Chicken Lettuce Wrap Bowls with Peanut Sauce

Three thick slices of banana bread stacked on white parchment paper.
VGVegetarian

Cottage Cheese Banana Bread

Pile of small cucumber tea sandwiches stacked on a white plate.
VGVegetarian

Easy Cucumber Sandwiches

Baked applesauce muffins arranged with a small bowl of applesauce
GFGluten-FreeVGVegetarian

Healthy Applesauce Muffins

BBQ chicken meatballs on a plate topped with sesame seeds and sliced green onions.
GFGluten-FreeDFDairy FreeHPHigh-Protein

BBQ Chicken Meatballs

English muffin pizzas topped with melted cheese, mini pepperoni and basil leaves, served on parchment.
VGVegetarian

English Muffin Pizza

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