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Cover of Protein Packed with EBF Winter High Protein Meal PlanCheck out my protein meal plans! โ†’

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Home Recipe Index Diet Preference High-Protein Page 5

High-Protein Recipes

Scrambled egg whites on a plate with two pieces of toast on the side.
GFGluten-FreeDFDairy FreeVGVegetarianLCLow CarbHPHigh-Protein

Scrambled Egg Whites

28g protein per serving

Multiple egg white bites topped with cheese and veggies rest on a white plate.
GFGluten-FreeVGVegetarianHPHigh-Protein

Egg White Bites (Starbucks Copycat)

14g protein per serving

cropped-turkey-burger-hero.jpg
DFDairy FreeHPHigh-Protein

The Best Turkey Burger

20g protein per serving

Finished poke bowl with all toppings - ahi tuna, jalapenos, cucumbers, radishes, avocado, mango, seaweed salad and scallions. Bowl is drizzled with sriracha mayo and topped with sesame seeds.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Poke Bowl

37g protein per serving

A bowl of protein oatmeal topped with fresh berries, banana slices, and a drizzle of nut butter.
GFGluten-FreeDFDairy FreeVVeganVGVegetarianHPHigh-Protein

Protein Oatmeal

26g protein per serving

Cottage cheese quiche in a pan.
HPHigh-Protein

Cottage Cheese Quiche

15g protein per serving

Healthy chicken quesadilla on a plate with a side bowl of pico de gallo.
HPHigh-Protein

Healthy Chicken Quesadillas

34g protein per serving

Healthy deviled eggs on a plate.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Healthy Deviled Eggs

7g protein per serving

Cottage cheese queso in a small bowl with tortilla chips.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Cottage Cheese Queso

22g protein per serving

Chicken fajita mix in a cast iron skillet.
GFGluten-FreeDFDairy FreePPaleoHPHigh-Protein

Chicken Fajitas

38g protein per serving

Protein cobb salad in a large salad bowl.
GFGluten-FreeLCLow CarbHPHigh-Protein

Protein Cobb Salad – The REAL Jennifer Aniston Salad

47g protein per serving

Turkey bacon on a baking tray.
GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

How to Cook Turkey Bacon in the Oven

6g protein per serving

A blueberry breakfast salad with eggs and fresh greens in a bowl.
GFGluten-FreeDFDairy FreeVGVegetarianHPHigh-Protein

Blueberry Breakfast Salad

29g protein per serving

Five cooked chicken cutlets on a serving plate served with lemon wedges and fresh parsley.
GFGluten-FreeDFDairy FreePPaleoLCLow CarbHPHigh-Protein

Air Fryer Chicken Cutlets

24g protein per serving

A mexican shrimp cocktail in a small glass.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Mexican Shrimp Cocktail

27g protein per serving

Shredded buffalo chicken in a slow cooker.
GFGluten-FreeLCLow CarbHPHigh-Protein

Slow Cooker Buffalo Chicken

27g protein per serving

A samoa cookie protein shake in a glass topped with coconut and drizzled chocolate. The glass has drizzled chocolate around the sides.
DFDairy FreeHPHigh-Protein

Samoa Cookie Protein Shake

31g protein per serving

Curry chicken salad in a white bowl.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Curry Chicken Salad

38g protein per serving

Salmon salad in a white bowl with two lemon slices.
GFGluten-FreePPaleoLCLow CarbHPHigh-Protein

Salmon Salad

40g protein per serving

Tuna salad on an open face sandwich with lettuce. On a plate with chips and cucumbers.
GFGluten-FreeLCLow CarbHPHigh-Protein

Tuna Salad

39g protein per serving

Shrimp salad in a serving bowl topped with fresh dill.
GFGluten-FreeLCLow CarbHPHigh-Protein

Shrimp Salad

17g protein per serving

Tarragon chicken salad in a white serving bowl.
GFGluten-FreeHPHigh-Protein

Tarragon Chicken Salad

25g protein per serving

An unsliced crustless quiche in a pie plate.
GFGluten-FreeVGVegetarianLCLow CarbHPHigh-Protein

Kale and Feta Crustless Quiche

12g protein per serving

Protein granola on a baking tray with a wooden serving spoon.
GFGluten-FreeDFDairy FreeHPHigh-Protein

Protein Granola

10g protein per serving

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