About

Hey there, I’m Brittany Mullins, the creator of Eating Bird Food.

I’m a cookbook author, recipe developer and health coach with over 1 million followers on social media! I received my health coaching certification through the Institute for Integrative Nutrition and the thing I am most passionate about in life is helping others to live healthier and happier lives through sharing easy, wholesome recipes. I love proving that healthy food can actually taste good!

Here, Eating Bird Food simply means eating a wholesome diet focused on real foods โ€“ without labels.

Iโ€™m drawn toward plant-based options (love me some veggies!), but I also eat fish and lean meat so thatโ€™s the type of recipes youโ€™ll find here. Many of my recipes are naturally vegetarian, vegan, gluten-free or high-protein and if thatโ€™s the case I make sure to label it as such so you can easily find the recipes that meet your dietary preferences.

When Iโ€™m not busy working on Eating Bird Food, you can catch me hanging out with my husband, Isaac, our children, Olivia and Tucker, and our cute pup, Olive, in Richmond, Virginia. I love to be outside and spending time with friends is my favorite hobby.

See a full press list of publications (print and digital) that have featured Eating Bird Food.

You might not know…

  1. I lost 20 lbs in college by changing my eating habits and increasing my physical activity. This was what started my passion for all things healthy living.
  2. I was a pescatarian for six yearsโ€ฆ now I eat all the things.
  3. I eat one meal sized salad a day (even in the winter months).
  4. Iโ€™ve worked so many fun food jobs including Coldstone Creamery, Dominos Pizza and an online organic grocery store.
  5. Iโ€™ve been with my husband, Isaac, for 19 years, married for 10!
  6. Iโ€™m a Valentineโ€™s Day baby.

Get in touch.

Please share your comments and questions in the comment section on the specific post you are referencing. If you have a general question unrelated to a specific post please feel free to send a note via email to hello@eatingbirdfood.com.

Advertising and Partnerships

We partner with a limited number of brands through sponsored posts, social media, dedicated emails, giveaways and more. For details, reach out to hello@eatingbirdfood.com.

Connect with me on social media.

Get my cookbook!

Over 100 plant-focused recipes that prioritize fruits & veggies, whole grains and plant-based proteins, stunning photos, lots of gluten-free and egg-free options, and easy meal prep instructions!

Brittany’s Favorites