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–+ servings
Two lemon smoothies with straws and fresh lemon slices.
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5 from 3 votes

Lemon Smoothie

This bright and creamy lemon smoothie is made with lemon, Greek yogurt, frozen banana, cauliflower and turmeric for a delicious, energizing drink that's loaded with protein, fiber and vitamin C.
Prep Time5 minutes
Total Time5 minutes
Course: Drink, Smoothie
Cuisine: American
Keyword: lemon smoothie
Servings: 1
Author: Brittany Mullins

Equipment

Ingredients

  • ½ cup unsweetened almond milk
  • 2 Tablespoons fresh lemon juice
  • ½ Tablespoon lemon zest
  • ½ cup full-fat plain Greek yogurt or dairy-free yogurt
  • ½ frozen banana
  • ½ cup frozen cauliflower rice
  • ¼ teaspoon ground turmeric
  • ½-1 inch knob fresh ginger optional
  • 2-3 teaspoons maple syrup or honey
  • Handful of ice

Instructions

  • Place all the ingredients into a high speed blender and blend until smooth and creamy.
    Lemon smoothie blended in a blender.
  • Pour smoothie into a glass and enjoy!

Notes

Inspired by Real Food Whole Life

Nutrition

Serving: 1 smoothie | Calories: 261kcal | Carbohydrates: 39g | Protein: 13g | Fat: 7g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 120mg | Potassium: 432mg | Fiber: 4g | Sugar: 26g