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Vegan Berry Protein Shake
This vegan protein shake combines vegan protein powder with frozen mixed berries, baby spinach, nut butter and chia seeds. No banana needed!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Equipment
blender
Ingredients
1
scoop (25g)
vanilla protein powder
1
cup
frozen mixed berries
handful of
spinach
(optional)
1
cup
almond milk
1
Tablespoon
cashew or almond butter
1/2
Tablespoon
chia seeds or flax
(optional)
ice
if necessary
Instructions
Add all ingredients into your blender.
Blend until smooth. Taste and add ice, if needed. Blend again and enjoy!
Video
Nutrition
Serving:
1
|
Calories:
298
kcal
|
Carbohydrates:
25
g
|
Protein:
27
g
|
Fat:
13
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Sodium:
569
mg
|
Potassium:
289
mg
|
Fiber:
7
g
|
Sugar:
12
g