Oatmeal Smoothie
This oatmeal smoothie tastes just like a cinnamon oatmeal cookie, but in smoothie form. It's healthy, packed with over 20 grams of protein and makes for a great breakfast or post-workout snack! Vegan + gluten-free.
Servings: 1
Equipment
Ingredients
- 1 frozen banana (chopped into chunks)
- ½ cup unsweetened almond milk or oat milk, plus more as needed to reach desired consistency
- 3 Tablespoons old fashioned rolled oats
- 1 scoop (25 grams) vanilla protein powder I used Nuzest
- ½ teaspoon cinnamon
- ½ teaspoon pure vanilla extract
Instructions
- Place banana, milk, oats, protein powder, cinnamon, and vanilla in a high-powered blender and blend until smooth.
- If the smoothie is too thick, add a little more milk.
- Pour into a glass or bowl (depending on whether you want to use a spoon or straw) and top with your favorite smoothie toppings.
Nutrition
Serving: 1smoothie | Calories: 290kcal | Carbohydrates: 43g | Protein: 24g | Fat: 4g | Monounsaturated Fat: 1g | Sodium: 451mg | Potassium: 604mg | Fiber: 6g | Sugar: 15g