Matcha Chia Pudding
This creamy matcha chia pudding is made with green tea matcha powder, easy to prep and high in fiber. It's a simple breakfast or snack to meal prep for the week!
Servings: 1
Ingredients
- 1 cup unsweetened almond milk or milk of choice
- 1 teaspoon matcha powder
- 1-2 Tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- ¼ cup chia seeds
Instructions
- In a blender or jar, whisk together almond milk, matcha powder, maple syrup and vanilla until the matcha is fully dissolved and smooth.
- Stir in the chia seeds until well combined.
- Cover and refrigerate for at least 2–3 hours, or overnight, until the pudding thickens.
- When ready to serve, give it a good stir. Divide into two jars and add desired toppings.
Notes
- Matcha powder: Use a good-quality matcha for the best flavor. Culinary-grade or entry-level ceremonial matcha both work well.
- Sweetness: Start with 1 tablespoon maple syrup and adjust to taste.
- Consistency: If the pudding thickens too much, stir in a splash of milk before serving.
- Storage: Store in an airtight container in the fridge for up to 4–5 days.
Nutrition
Serving: 1 | Calories: 333kcal | Carbohydrates: 41g | Protein: 8g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 2g | Sodium: 191mg | Potassium: 411mg | Fiber: 15g | Sugar: 19g