This creamy 4-ingredient pineapple smoothie combines coconut milk with yogurt, frozen pineapple and banana. One sip and you’ll feel like you’re on a tropical vacation. Vegan + dairy-free.
- 1 cup canned coconut milk or coconut water
- 1 cup frozen pineapple
- ½ frozen banana
- ½ cup coconut yogurt or Greek yogurt
- Touch of honey or maple syrup optional
- Toppings: fresh pineapple and toasted shredded coconut
Serving: 1 smoothie | Calories: 326kcal | Carbohydrates: 52g | Protein: 8g | Fat: 10g | Saturated Fat: 9g | Cholesterol: 5mg | Sodium: 96mg | Potassium: 565mg | Fiber: 4g | Sugar: 38g