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Superfood Energy Balls
These superfood energy balls take a mere 7 ingredients and only 10 minutes to whip up. Make a batch today and you’ll have a portable healthy snack option for the week!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
15
balls
Author:
Brittany Mullins
Ingredients
1
cup
old fashioned oats
½
cup
almond butter
¼
cup
ground flaxseed
2
Tablespoons
superfood berry mix
or favorite dried fruit
3
medjool dates
pitted
1
Tablespoon
maple syrup
½
teaspoon
cinnamon
Instructions
Combine dates, almond butter and maple syrup in food processor and pulse until dates are fully chopped and everything is combined.
In a bowl mix together oats, flax, dried fruit and cinnamon. Add date and almond butter mixture and stir until fully combined.
Roll into 1 inch balls. Place balls into an airtight container and store in the fridge or freezer for snacking throughout the week.
Video
Nutrition
Serving:
1
ball
|
Calories:
108
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Sodium:
2
mg
|
Potassium:
154
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
8
IU
|
Vitamin C:
0.04
mg
|
Calcium:
47
mg
|
Iron:
1
mg