Protein waffles made with vanilla protein powder, Greek yogurt, eggs and rolled oats. They're super easy to make, absolutely delicious and perfect for meal prep.
Preheat waffle iron to medium-high heat and spray with cooking spray.
Add all ingredients to a high powered blender and blend until smooth.
Pour a scant ½ cup of the mixture into preheated waffle iron, close and cook for about 3-4 minutes, until golden brown.
Remove from waffle iron and serve with a drizzle of maple syrup and nut butter or toppings of choice.
- Greek yogurt: If you need a dairy-free option, swap the Greek yogurt with dairy-free yogurt.
- Maple syrup: Feel free to swap the maple syrup with honey, agave or any liquid sweetener.
- Protein powder: If you don't like protein powder or don't have any on hand you can sub in the protein powder for 2 additional Tablespoons of rolled oats.
Serving: 1waffle | Calories: 139kcal | Carbohydrates: 11g | Protein: 13g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 124mg | Sodium: 606mg | Potassium: 71mg | Fiber: 1g | Sugar: 3g