PB&J Bars
These PB&J Bars are a take on the classic sandwich we all know and love. Made with protein-packed peanut powder, oat flour, organic jam and coconut oil, you can feel good about enjoying these bars whenever you please.
Prep Time15 minutes mins
Cook Time35 minutes mins
Course: Snack
Cuisine: American
Keyword: gluten-free, pb&j, pb&j bars, peanut butter and jelly bars, snack
Servings: 9
Preheat oven to 350° F. Line a square baking dish (8x8 or 9x9 will work) with parchment paper or spray with a little coconut oil non-stick spray.
Mix oat flour and peanut flour in a large mixing bowl. Add coconut sugar, coconut oil, whisked egg, vanilla, baking soda and salt. Mix well.
Measure out 1/2 cup of the dough and set aside. Press the rest of the dough evenly into the baking dish using your hands.
Add strawberry jam on top and spread evenly to cover the dough.
Crumble remaining dough over the strawberry jam layer and press everything down lightly.
Bake for 35-40 minutes until the bars a golden brown. Remove from oven and allow bars to cool in the baking dish before slicing and removing.
Once cool, slice into 9-12 bars and enjoy.
Store any leftovers in the fridge for up to 3-5 days. We like them straight from the fridge.
Serving: 1bar | Calories: 333kcal | Carbohydrates: 40g | Protein: 9g | Fat: 15g | Fiber: 4g | Sugar: 23g