Go Back
Print
Recipe Image
Instruction Images
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.91
from
11
votes
Oatmeal Breakfast Bars
These healthy oatmeal breakfast bars are lightly sweetened with maple syrup and studded with dried cranberries and chocolate chips. They're kid-friendly, vegan, gluten-free and perfect for meal prep.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Breakast, Snack
Cuisine:
American
Servings:
9
Author:
Brittany Mullins
Ingredients
3
cups
quick oats
1
teaspoon
baking powder
1
teaspoon
cinnamon
½
teaspoon
sea salt
½
cup
unsweetened applesauce
½
cup
unsweetened almond milk
⅓
cup
maple syrup
2
Tablespoons
ground flaxseed
2
Tablespoons
melted coconut oil
1
teaspoon
vanilla
½
cup
dried cranberries
plus more for topping
½
cup
chocolate chips
plus more for topping
Instructions
Preheat oven to 350°F and line a 8x8 baking dish with parchment paper or spray with cooking spray.
Combine all ingredients except for the dried cranberries and chocolate chips in a large bowl.
Once combined, fold in the dried cranberries and chocolate chips.
Pour mixture into the prepared baking pan. Evenly spread batter in pan using a spatula and top with additional cranberries and chocolate chips.
Bake for 30-35 minutes or until a toothpick inserted into the bars comes out clean.
Remove from the oven, cool completely and then cut into 9 bars and enjoy.
Nutrition
Serving:
1
bar
|
Calories:
259
kcal
|
Carbohydrates:
43
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Sodium:
196
mg
|
Potassium:
35
mg
|
Fiber:
8
g
|
Sugar:
14
g