No Bake Energy Balls
These no bake energy balls are easy to make in one bowl with just 8 ingredients and 10 minutes of prep time. They're the perfect heathy snack to meal prep for the week!
Servings: 16
Ingredients
- 1 cup old fashioned rolled oats
- ½ cup natural peanut butter
- ¼ cup honey
- ¼ cup unsweetened shredded coconut
- ¼ cup chocolate chips
- 2 Tablespoons ground flaxseed
- 1 teaspoon vanilla extract
- pinch of sea salt
Instructions
- Place all ingredients in a large bowl and stir together until well combined.
- Place mixture in the fridge for 30 minutes to chill.
- Bring mixture out of the fridge and roll into balls, using about 1 Tablespoon for each.
- Store balls in a covered container in the fridge or freezer.
Video
Notes
- Energy balls dry? Add a splash of water or milk to the mixture to help bind the ingredients together and make it easier for rolling into balls!
- Skip the chilling: If you're in a time crunch you can skip chilling the dough and immediately roll them into balls after mixing.
- Nut-free: If you have an allergy or prefer not to use peanut butter, sunflower seed butter and tahini are great alternatives.
- Storage: You can store energy balls in an airtight container at room temperature for 3-4 days. For longer storage, keep them in the fridge for up to 2 weeks or freeze for up to 3 months.
Nutrition
Serving: 1 ball | Calories: 112kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Sodium: 11mg | Fiber: 2g | Sugar: 7g