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5
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Kiwi Smoothie
This simple kiwi smoothie is loaded with frozen banana, mango, kiwi, spinach and coconut milk. It’s easy to make and the perfect refreshing smoothie for summer! Dairy-free + vegan.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink, Smoothie
Cuisine:
American
Servings:
1
Author:
Brittany Mullins
Equipment
blender
Ingredients
½
cup
canned coconut milk or coconut water
1
fresh kiwi
peeled
½
cup
frozen mango
½
frozen banana
Handful of spinach
Toppings: fresh kiwi slices
Instructions
Place all ingredients into a high speed blender. Blend until smooth.
Pour smoothie into a glass and top with fresh kiwi slices. Enjoy!
Nutrition
Serving:
1
smoothie
|
Calories:
209
kcal
|
Carbohydrates:
46
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Sodium:
63
mg
|
Potassium:
825
mg
|
Fiber:
7
g
|
Sugar:
31
g