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–+ servings
Two glasses filled with the berry kefir smoothie topped with fresh blueberries, raspberries and strawberries.
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5 from 2 votes

Kefir Smoothie

This 3-ingredient berry kefir smoothie is packed with gut-healthy probiotics and ready in just 5 minutes. It's the perfect refreshing drink for breakfast or a mid-day snack.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Diet: Gluten Free, Vegetarian
Servings: 1
Author: Brittany Mullins

Ingredients

Instructions

  • Blend all of the smoothie ingredients together in a high powered blender until smooth.
  • Pour into a glass and enjoy immediately.

Notes

  • Kefir: I used plain organic full fat kefir, but feel free to use your favorite flavor for this smoothie. 
  • Fruit: If you don't have frozen mixed berries or a banana on hand feel free to use whatever frozen fruit you have!
  • Want to add more protein? To make this smoothie more filling you can add a scoop of your favorite protein powder or nut butter before blending. 

Nutrition

Serving: 1smoothie | Calories: 262kcal | Carbohydrates: 49g | Protein: 13g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 126mg | Potassium: 384mg | Fiber: 7g | Sugar: 38g