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A green lemonade smoothie in a glass with a straw and fresh lemon slice.
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4.89 from 9 votes

Green Lemonade Smoothie

This Green Lemonade Smoothie features pears and kale for a smooth textured drink that is not only detoxifying but alkalizing and energizing as well!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Author: Brittany Mullins

Equipment

Ingredients

  • 2 cups raw curly green kale
  • 1 large pear cored and sliced into large pieces
  • ½ cucumber peeled
  • ½ lemon juiced
  • ¼ cup ice plus more as needed
  • ¾ cup cold water plus more as needed

Instructions

  • Place all ingredients in a high-powered blender.
    Green smoothie lemonade ingredients in a blender.
  • Blend until smooth, adding additional water or ice until the smoothie is your desired texture and consistency.
    Green lemonade smoothie blended in a blender.
  • Pour into a glass and enjoy!

Nutrition

Serving: 1 smoothie | Calories: 213kcal | Carbohydrates: 50g | Protein: 7g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 54mg | Potassium: 1079mg | Fiber: 10g | Sugar: 24g