Juicy Greek turkey meatballs made with fresh herbs, lemon and feta. Serve with grains, cucumber tomato salad and creamy tzatziki for an easy, high-protein Mediterranean meal.
Add the turkey, onion, garlic, parsley, dill, breadcrumbs, egg, feta, lemon juice, lemon zest, oregano, salt and pepper to a large bowl. Use your hands to mix until everything is just combined. Try not to overmix unless your hobby is making meatballs as dense as small planets.
1 pound ground turkey, ⅓ cup finely chopped red onion, 2–3 cloves garlic, ⅓ cup finely chopped fresh parsley, 2 Tablespoons chopped fresh dill, ¼ cup italian breadcrumbs, 1 large egg, ⅓ cup crumbled feta, 1 Tablespoon lemon juice, 1 teaspoon lemon zest, 1 teaspoon dried oregano, ½ teaspoon sea salt, ¼ teaspoon black pepper
Roll the mixture into 1–1.5 inch meatballs and place them on a parchment-lined baking sheet.
Bake at 400°F for 15-18 minutes, or until cooked through and lightly golden.
While meatballs are baking, make cucumber tomato salad by combining all the ingredients in a medium bowl. Taste and adjust the seasonings as desired. Store in the fridge until ready to serve.
2 Tablespoons lemon juice, 1 Tablespoon extra virgin olive oil, 1 ⅓ cup cucumber, 1 ⅓ cup tomato, ⅔ cup red onion, 2 Tablespoons fresh parsley, Salt and pepper to taste
Serve meatballs over grain and green of choice with cucumber tomato salad and top with feta cheese, kalamata olives and a drizzle of tzatziki. Enjoy!
Macros are based on a serving of 4 meatballs with ¼ of the cucumber tomato salad, ½ cup cooked brown rice, 2 Tablespoons tzatziki, 1 Tablespoon feta cheese and 1 Tablespoon kalamata olives.
Feel free to swap the ground turkey with ground chicken.
Storage: Store leftover meatballs in an airtight container in the fridge for up to 4 days. Keep the cucumber tomato salad separate so it stays fresh. You can also freeze the cooked meatballs for up to 3 months and thaw overnight before reheating.