Dragon Fruit Smoothie
This dragon fruit smoothie is easy to make with just 5 ingredients and comes out creamy, bright, and refreshing every time. It’s loaded with nutrients, naturally sweetened, and packs over 20 grams of protein—perfect for breakfast or a post-workout snack.
Servings: 1
Equipment
Ingredients
- 1 cup unsweetened vanilla almond milk
- 1 cup frozen dragon fruit cubes or 1 packet
- ½ frozen banana
- 1 scoop vanilla protein powder 25 grams
- 1 Tablespoon almond butter
- Toppings: fresh dragon fruit and fresh mint
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass, add favorite toppings and enjoy!
Notes
- If you’re using fresh dragon fruit instead of frozen, add a handful of ice to help thicken the smoothie.
- Feel free to swap the protein powder for Greek yogurt or cottage cheese if you prefer a more whole-food option.
- I used pink-fleshed dragon fruit for that vibrant color, but white-fleshed works too—it just won’t be as bright.
- You can use any milk you like here. I usually go with almond milk, but coconut milk or oat milk also work great.
Nutrition
Serving: 1 smoothie | Calories: 403kcal | Carbohydrates: 53g | Protein: 26g | Fat: 13g | Saturated Fat: 1g | Sodium: 557mg | Potassium: 511mg | Fiber: 9g | Sugar: 37g