Crispy Air Fryer Brussels Sprouts
These air fryer Brussels sprouts turn out golden, crispy, and full of flavor. They make an easy, healthy side dish that pairs perfectly with almost any meal and take less than 15 minutes to make.
Servings: 4
Equipment
Ingredients
- 1 lb Brussels sprouts trimmed and cut into halves
- 1 Tablespoon olive or avocado oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt plus more to taste
- ¼ teaspoon pepper plus more to taste
Instructions
- Rinse, trim and cut brussels sprouts into halves.
- Add brussels sprouts to a bowl and toss with oil, garlic powder, onion powder, salt and pepper.
- Preheat air fryer if required. Add brussels sprouts to the air fryer basket in a single layer and cook on 390°F for 10-12 minutes, tossing once halfway. Be sure to keep an eye on them towards the end to make sure they don't overcook and burn.
- Once brussels are nice and crispy transfer to a serving bowl and serve immediately.
Notes
- Storage: Store leftovers in an airtight container in the refrigerator for 3-4 days.
- Reheating: Warm them in the oven or air fryer at 350ºF for a few minutes until warm throughout.
Nutrition
Serving: 1/4th recipe | Calories: 73kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 315mg | Potassium: 369mg | Fiber: 3g | Sugar: 2g