Chicken and Broccoli Stir Fry
This easy chicken and broccoli stir fry comes together in under 30 minutes! Juicy chicken and crisp-tender broccoli are tossed in the best homemade sauce for a flavorful meal that's perfect for busy nights.
Servings: 4
Ingredients
Stir Fry
- 1 Tablespoon olive or avocado oil divided
- 1.25-1.5 lb boneless skinless chicken breast, sliced into thin strips
- 6 cups broccoli florets
- ½ medium/large yellow onion sliced
- ½ teaspoon salt divided
- ½ teaspoon pepper divided
- Sesame seeds for garnish
- Sliced green onions for garnish
- Sriracha or sambal for serving
Sauce
- 3 cloves garlic minced
- 1 teaspoon fresh ginger grated
- ¼ cup chicken broth
- ¼ cup regular soy sauce or tamari
- 2 Tablespoons oyster sauce
- 1 Tablespoon honey
- 1 Tablespoon cornstarch or arrowroot
- 1 teaspoon sesame oil
- ½ teaspoon red pepper flakes optional
Instructions
- Make sauce by whisking together all the ingredients in a small bowl until combined. Set aside.
- Heat ½ Tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook for 6-8 minutes until golden brown and cooked through. Remove from the pan and set aside.
- In the same pan, add the remaining oil. Add the broccoli and onion and stir-fry for 3-4 minutes until slightly tender but still crisp.
- Add chicken back into the pan. Pour sauce into the pan. Cook for another 1-2 minutes until the sauce thickens and coats the chicken and broccoli.
- Remove from heat and serve over cooked rice or cauliflower rice. Garnish with sesame seeds, sliced green onions and sambal or sriracha, if desired. Enjoy!
Nutrition
Serving: 1/4 of recipe | Calories: 372kcal | Carbohydrates: 13g | Protein: 45g | Fat: 12g | Saturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 120mg | Sodium: 1926mg | Potassium: 64mg | Fiber: 1g | Sugar: 8g