Banana Chia Pudding
This 6 ingredient banana chia pudding is creamy, delicious and takes only 5 minutes to prep! It's the perfect make-ahead breakfast, snack or healthy dessert.
Servings: 2
Ingredients
- 1 ripe banana mashed
- 1 cup unsweetened almond milk or milk of choice
- 3 Tablespoons chia seeds
- 1-2 teaspoons maple syrup
- ½ teaspoon vanilla extract
- Pinch ground cinnamon
Instructions
- Stir together mashed banana, almond milk, chia seeds, maple syrup, vanilla and cinnamon in a mason jar. Let sit for 5 minutes then stir the mixture again to get out any clumps that may have formed. Place mixture in the fridge to set, at least 30 minutes but up to 12 hours.
- When ready to enjoy, top with chopped walnuts and fresh banana slices or toppings of choice.
Nutrition
Serving: 1/2 recipe | Calories: 255kcal | Carbohydrates: 40g | Protein: 6g | Fat: 9g | Monounsaturated Fat: 1g | Sodium: 94mg | Potassium: 472mg | Fiber: 9g | Sugar: 22g