Air Fryer Chicken Breast
This air fryer chicken breast recipe is easy to make, flavorful and results in perfectly tender and moist chicken every time. It makes for a simple and healthy dinner option and is perfect for meal prep.
Servings: 2
Ingredients
- 2 chicken breasts about 1 lb
- 2 teaspoons olive oil
- 2 teaspoons apple cider vinegar
- ½ teaspoon dijon mustard
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- 2 teaspoons Italian seasoning
Instructions
- Whisk together oil, apple cider vinegar and dijon mustard in a small bowl and set aside. In a separate small bowl, mix together salt, pepper, garlic powder and Italian seasoning.
- Pour marinade over chicken breasts.
- Liberally rub seasoning on both sides of chicken.
- Preheat air fryer if required. Add chicken breasts to the air fryer and cook on 375°F for 18-22 minutes, until cooked fully, flipping once halfway. You want the chicken breasts to be 165°F on the inside. Cook time will vary depending on the size of your chicken breasts.
- Once cooked, remove chicken from the air fryer and let rest for 5-10 minutes.
- Enjoy chicken immediately or let cool, package in storage containers and save for later use.
Notes
Storage: To store in the fridge, let the chicken cool, then place it in an airtight container where it will last 3-4 days. For freezing, portion it out and freeze for up to 3 months, thawing in the fridge 24 hours before using.
Nutrition
Serving: 1 chicken breast | Calories: 251kcal | Carbohydrates: 2g | Protein: 41g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 617mg | Potassium: 45mg | Fiber: 1g